The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3083)

Somebody Lit From Within | 10 Stoic Habits To Practice In 2024

Somebody Lit From Within | 10 Stoic Habits To Practice In 2024

Agrippinus once told another philosopher that while everyone else wanted to blend in, he was content to stand out—to ‘be the red thread’ in the sweater, the one that makes the garment beautiful. It wa...

23 Jan 202412min

You Have To Be Able To Deal With This | A Little Better Every Day

You Have To Be Able To Deal With This | A Little Better Every Day

Emotions are a part of being human. They’re a part of us. They’re hardwired in. So it’s a mistake to think that Stoicism is about the suppression or elimination of this—how would that be part of “livi...

22 Jan 20249min

5 Ways That Ego Holds Us Back And Unlocking Human Potential

5 Ways That Ego Holds Us Back And Unlocking Human Potential

In today's weekend episode of the Daily Stoic Podcast, Ryan talks Unlocking Human Potential, and Conquering your ego with YPO West Michigan and YPO Gold Chapter in West Michigan. YPO is the global lea...

21 Jan 202430min

Tim Ferriss on Making Better Decisions and Solving Problems (Pt 1)

Tim Ferriss on Making Better Decisions and Solving Problems (Pt 1)

On this episode of the Daily Stoic Podcast, Ryan talks with author and early-stage technology investor/advisor Tim Ferriss on the essence of Stoicism, fear setting, and exaggerating the downside of th...

20 Jan 20241h 10min

It’s Cheap To Be Dead | Wherever You Go, There Your Choice Is

It’s Cheap To Be Dead | Wherever You Go, There Your Choice Is

When you consider the insane amounts of money that some people feel the need to accumulate, when you see their estates, when you see them pinch every penny, what they’ll do for a dollar, when you reck...

19 Jan 20246min

Regulation First, Happiness Second | Ask DS

Regulation First, Happiness Second | Ask DS

We talked recently about a piece of advice from the therapist and children expert Dr. Becky Kennedy (she has a great book called Good Inside and was an awesome recent guest on the Daily Stoic podcast)...

18 Jan 202414min

Chip Conley on Finding Contentment and Embracing Our Achievements

Chip Conley on Finding Contentment and Embracing Our Achievements

On this episode of the Daily Stoic Podcast, Ryan talks with successful hospitality entrepreneur and bestselling author Chip Conley on boutique hotels and stimulating the 5 senses, the importance of re...

17 Jan 20241h 14min

You’re Always Where You Leave Yourself

You’re Always Where You Leave Yourself

It feels like it will make a difference, that long awaited trip. That exciting new job that will keep you very busy, make you very rich. That pioneering new plant medicine. That distracting pleasure.“...

17 Jan 20241min

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