The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3083)

You Can’t Make Them Appreciate It |The Most Important Thing You Can Do Every Day

You Can’t Make Them Appreciate It |The Most Important Thing You Can Do Every Day

You do a lot. You try hard. You hold yourself to high standards—higher anyway, than most people. You’re not exactly a reincarnation of Cato but still, you’re doing great.But do people appreciate this?...

9 Jan 202416min

It’s a Beautiful Tradition | The Sphere Of Choice

It’s a Beautiful Tradition | The Sphere Of Choice

Some time around the year 141 CE, Junius Rusticus gave Marcus Aurelius a gift. “The remembrances of Epictetus,” as Marcus would refer most gratefully to the book Rusticus gave him, “which he supplied ...

8 Jan 202411min

Coping With Grief: 10 Timeless Strategies From Ancient Philosophy

Coping With Grief: 10 Timeless Strategies From Ancient Philosophy

In today's weekend episode of the Daily Stoic Podcast, Ryan presents an excerpt touching on grief and the 10 timeless strategies read by voice actor Micheal Reid. If you want to spend time with more d...

7 Jan 202438min

Christina Pazsitzky, Tom Segura, Whitney Cummings, Drew Michael, Pete Holmes, and Katherine Blanford on Comedy and Philosophy

Christina Pazsitzky, Tom Segura, Whitney Cummings, Drew Michael, Pete Holmes, and Katherine Blanford on Comedy and Philosophy

Today’s episode features clips from some of the best interviews throughout 2023. This year, we had a handful of great comedians come onto the podcast and I got the pleasure of having them in the Daily...

6 Jan 20241h 1min

Do This Every Day | Clarify Your Intentions

Do This Every Day | Clarify Your Intentions

The pages were a safe space. A place away from the intrigues of court. A place away from war and death and pestilence. A place to process his stress, his anxieties, his fears.We can see in Meditations...

5 Jan 20247min

The Thing We Never Want To Do | Ask DS

The Thing We Never Want To Do | Ask DS

We know what Seneca thought of Alexander the Great. We know what he thought of Marius. We know what he thought of entitled and gluttonous Romans. We have his seething satire of Claudius.His prolific w...

4 Jan 202415min

Arnold Schwarzenegger's Seven Tools for Life

Arnold Schwarzenegger's Seven Tools for Life

Arnold Schwarzenegger is an Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder best known for his roles in high-profile action movies. He serve...

3 Jan 20241h 5min

If You Want It To Take Hold In Your Mind…

If You Want It To Take Hold In Your Mind…

Marcus Aurelius read Epictetus…a lot. We know this because Meditations is proof of it. Almost every page has some direct quote or allusion to Epictetus. We also find, upon deeper inspection, reference...

3 Jan 20243min

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