The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3085)

Meg Mason on Writing, Developing Taste, and Tolerance

Meg Mason on Writing, Developing Taste, and Tolerance

Ryan talks to author Meg Mason about her book Sorrow and Bliss, how to develop taste as a writer, the vitality of being tolerant and forgiving of others, and more.Meg Mason began her career at the Fin...

11 Jun 20221h 5min

The Cost Is Just Too High

The Cost Is Just Too High

Ryan talks about why you must tame your temper.The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insi...

10 Jun 20222min

You Don’t Get Time. You Make Time. | Solve Problems Early

You Don’t Get Time. You Make Time. | Solve Problems Early

Ryan talks about how to read more, and reads The Daily Stoic’s entry of the day.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimi...

9 Jun 20229min

Scott Hershovitz on Making Philosophy Practical | Assume Everyone Is Lying

Scott Hershovitz on Making Philosophy Practical | Assume Everyone Is Lying

Ryan reads today’s daily meditation and talks to Scott Hershovitz about his new book Nasty, Brutish, and Short: Adventures in Philosophy with Kids, the common misconceptions about philosophy, how to a...

8 Jun 20221h 3min

Who Is In Charge?

Who Is In Charge?

Ryan talks about the importance of treating the body rigorously.We’re excited to announce the release of the updated edition of The Daily Stoic Challenge Deck that pushes you to challenge yourself all...

7 Jun 20224min

This Surprises You? | Role Models

This Surprises You? | Role Models

Ryan talks about why Stoics anticipate adversity, and reads this week’s meditation from The Daily Stoic Journal.InsideTracker provides you with a personalized plan to improve your metabolism, reduce s...

6 Jun 20229min

8 Stoic Don'ts For A Better Life

8 Stoic Don'ts For A Better Life

“If you seek tranquillity,” Marcus Aurelius said, “do less.”And then he follows the note to himself with some clarification. Not nothing, less. Do only what’s essential.Ryan Holiday's 8 Stoic don'ts w...

5 Jun 202210min

Jack Carr on Writing, Becoming World Class, and Building Character

Jack Carr on Writing, Becoming World Class, and Building Character

On this live edition of the podcast Ryan talks to author Jack Carr about his new book In The Blood (which you can buy at The Painted Porch), how his experiences as a Navy SEAL have impacted his writin...

4 Jun 20221h 11min

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