The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3083)

Fortune Favors the Brave | Balance The Books Of Life Daily

Fortune Favors the Brave | Balance The Books Of Life Daily

Ryan talks about how crucial the virtue of courage is, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.Ryan Holiday’s new book Courage Is Calling: Fortune...

29 Nov 20219min

Seneca on Choosing Our Teachers

Seneca on Choosing Our Teachers

Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca writes about the importance of having a model to measure yourself against, how to learn from ...

28 Nov 202113min

Lamb of God’s Randy Blythe on Fighting Fear With Gratitude

Lamb of God’s Randy Blythe on Fighting Fear With Gratitude

On today’s episode of the podcast Ryan talks to Lamb of God vocalist Randy Blythe about how Stoicism helped him get through his time in a Czech prison, how to find peace in the midst of uncertain circ...

27 Nov 20211h 10min

We Have An Obligation

We Have An Obligation

Ryan talks about the hunger crisis that America faces and explains how you can make a difference, on today’s Daily Stoic Podcast.We've joined Team Feed Corporate to help end hunger in America. No one ...

26 Nov 20214min

Every Day is a Day of Thanks | Funny How That Works Out

Every Day is a Day of Thanks | Funny How That Works Out

Ryan discusses how a Stoic thinks about gratitude, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.GiveWell is the best site for figuring out how and where to donate your ...

25 Nov 20218min

Ross Edgley on Swimming Around Great Britain and the Value of Resilience

Ross Edgley on Swimming Around Great Britain and the Value of Resilience

Ryan reads today’s daily meditation and talks to Ross Edgley about his 1,792 mile swim all the way around Great Britain, overriding the innate function of self-preservation to perform feats of enduran...

24 Nov 20211h

We’re Screwed Either Way, Might As Well Do This

We’re Screwed Either Way, Might As Well Do This

Ryan gives you a reason for always doing the right thing, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, a...

23 Nov 20212min

What If You Weren’t Such a Know It All? | Practice Letting Go

What If You Weren’t Such a Know It All? | Practice Letting Go

Ryan talks about how to truly cultivate wisdom, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.The Pod Pro Cover by Eight Sleep is the most advanced solu...

22 Nov 202110min

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