The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3082)

Brad Stulberg on the Practice of Groundedness | They Are Us And We Are Them

Brad Stulberg on the Practice of Groundedness | They Are Us And We Are Them

Ryan reads today’s meditation and talks to author Brad Stulberg about his new book The Practice of Groundedness which you can pre-order at https://www.bradstulberg.com/tpogpreorder, how the path to pe...

1 Sep 20211h 13min

Nothing Is Unusual

Nothing Is Unusual

Ryan explains why nothing should surprise a Stoic, on today's Daily Stoic Podcast.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Fac...

31 Aug 20212min

This Choice Is Everything | A Cure For Procrastination

This Choice Is Everything | A Cure For Procrastination

Ryan explains discusses the choice that will decide your fate, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.Pre-orders are available for Ryan Holiday’s...

30 Aug 202111min

Time Management Strategies From the Stoics

Time Management Strategies From the Stoics

On today’s episode of the podcast Ryan talks about the different time management strategies that come to us from the Stoics. LMNT is the maker of electrolyte drink mixes that help you stay active at h...

29 Aug 202110min

Sharon Lebell on Epictetus and Rescuing Philosophy from the Philosophers

Sharon Lebell on Epictetus and Rescuing Philosophy from the Philosophers

On today’s episode of the podcast Ryan talks to Sharon Lebell about her translation of Epictetus – The Art Of Living, the imbalance in the Stoic writings concerning gender roles, why we should take ph...

28 Aug 20211h 2min

You May Have To Do This

You May Have To Do This

Ryan explains the resistance that you are likely to face during your life.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee ...

27 Aug 20212min

Compete With Yourself And Root For Everybody Else | Seeking Out Shipwrecks

Compete With Yourself And Root For Everybody Else | Seeking Out Shipwrecks

Ryan explains how you turn the words and phrases you come across into actions, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.Ladder makes the process of...

26 Aug 20218min

MLB Pitcher Scott Oberg on Overcoming Adversity with Stoicism | Will You Answer the Call?

MLB Pitcher Scott Oberg on Overcoming Adversity with Stoicism | Will You Answer the Call?

Ryan reads today’s daily meditation and launches the pre-order for his new book Courage Is Calling: Fortune Favors The Brave which you can check out at https://dailystoic.com/preorderToday’s interview...

25 Aug 20211h 34min

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