The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3082)

You Can’t Let People Puff You Up | Take A Walk

You Can’t Let People Puff You Up | Take A Walk

“As it is today, so it was in Rome. People have always tried to tell other people what they want to hear. Yeah, you’re doing great. Have you lost weight? I love your new haircut, boss. As a species, h...

21 Jun 20217min

Marcus Aurelius' Most Important Education Came From This Man

Marcus Aurelius' Most Important Education Came From This Man

Want more Stoic inspired parenting wisdom? Subscribe to the Daily Dad Podcast, read each morning by Ryan on Apple Podcasts, Spotify, Overcast, and all other streaming platforms.On today’s episode of t...

20 Jun 202112min

Malcolm Gladwell on Running, Writing, and Storytelling

Malcolm Gladwell on Running, Writing, and Storytelling

On today’s episode of the podcast, Ryan talks to Malcolm Gladwell about his new book The Bomber Mafia which is an exploration of how technology and good intentions collided in the heat of the second w...

19 Jun 20211h 14min

What Did You Learn?

What Did You Learn?

“There’s no question that the last year and a half has been tragic. Millions of people have perished in a merciless pandemic, millions more are still dealing with the consequences. Businesses were des...

18 Jun 20212min

Your Perspective Is Everything | Offense or Defense?

Your Perspective Is Everything | Offense or Defense?

“Is your house dirty or just well-played in? Are you struggling or growing stronger through resistance training? Are you poor or unburdened? Are you rich or temporarily blessed?”Ryan explains why the ...

17 Jun 20216min

Ultramarathon Runner Dean Karnazes on the Virtue of Self-Discipline | And Now We Do What Is Necessary

Ultramarathon Runner Dean Karnazes on the Virtue of Self-Discipline | And Now We Do What Is Necessary

Ryan reads today’s meditation and talks to Ultramarathon runner and author Dean Karnazes about his new book A Runner's High: My Life in Motion, his fascination with how far the human body can be pushe...

16 Jun 20211h 12min

You Just Have To Accept It

You Just Have To Accept It

“When the pandemic hit—as with all sudden or unexpected life events—people responded in myriad different ways. Some people denied it. Some people hoped to be exempted from it. Other people cowered in ...

15 Jun 20212min

There’s Only One Path To Greatness | Try the Other Handle

There’s Only One Path To Greatness | Try the Other Handle

“Thirteen years before Marcus Aurelius would be old enough to legally hold any public post, Hadrian decided something extraordinary: he was going to make Marcus Aurelius the emperor of Rome. What was ...

14 Jun 20219min

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