The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3082)

We’ve Been Tested. Did You Pass? | Quality Over Quantity

We’ve Been Tested. Did You Pass? | Quality Over Quantity

“The last half-decade has tested us in many ways. A pandemic. Corresponding outbreaks of conspiracy theories and magical thinking. A booming economy...then a collapsing one. Civil unrest. Illiberalism...

20 Mai 20217min

Cal Newport on Knowledge Work and Effective Communication | Don't Be Satisfied With This

Cal Newport on Knowledge Work and Effective Communication | Don't Be Satisfied With This

Ryan reads today’s daily meditation and talks to Cal Newport about his new book A World Without Email: Reimagining Work in an Age of Communication Overload, how knowledge workers can improve their eff...

19 Mai 20211h 19min

Are You High or Low?

Are You High or Low?

“Even in the ancient world, the classics scholar (and recent podcast guest) Robin Waterfield says, there was a distinction between high philosophy and low philosophy. Which was better?”Ryan explains t...

18 Mai 20213min

It Is What It Is | Count Your Blessings

It Is What It Is | Count Your Blessings

“There are a lot of things that oppose us in this life. Starting with gravity, we are held down by so many things: other people, bad luck, unfavorable odds, and god knows what else. We struggle to get...

17 Mai 20216min

8 Stoic Tips For Spending Less Time On Your Phone

8 Stoic Tips For Spending Less Time On Your Phone

On today’s episode, Ryan talks about what Stoicism can teach you about managing your phone use.If Marcus Aurelius was alive today, he would use a phone too. But he would be thinking about how to get t...

16 Mai 202113min

Daniel Barkhuff on Restoring the 4 Stoic Virtues to Leadership

Daniel Barkhuff on Restoring the 4 Stoic Virtues to Leadership

On today’s episode Ryan talks to Daniel Barkhuff about his path to the Naval academy and becoming a Navy SEAL, our individual obligation to each other and to serving the common good, Admiral Stockdale...

15 Mai 20211h 22min

You Have To Find The Good In People Pt. II

You Have To Find The Good In People Pt. II

“It’s not telling you anything new to point out that there will be obnoxious, flawed, annoying, awful idiots that you will come across today, and every day. There are selfish drivers and internet trol...

14 Mai 20213min

How Will You Measure Your Life? | Fueling the Habit Bonfire

How Will You Measure Your Life? | Fueling the Habit Bonfire

“Of people who rise to positions of power, there are two types. Those who think they can do it alone and those who know that that is insane.”Ryan explains where the true value in life lies, and reads ...

13 Mai 20216min

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