You Get Bad Breaks… and Good Ones | A Morning Ritual
“In the year 41 CE, Seneca was banished by the emperor Claudius for supposedly sleeping with Julia Livilla, the sister of Caligula. We don’t know if he was completely innocent of the accusation, but w...
21 Jan 20216min
All The Rest Is Commentary
“It’s a famous story, one we’ve told before. Hillel was asked to explain the Torah. ‘Love thy neighbor as thyself,’ he said. ‘All the rest is commentary.’”Ryan discusses why the fundamental concepts o...
20 Jan 20212min
Mike Duncan On Using the Past to Guide the Future
On today’s podcast, Ryan speaks to author and historian Mike Duncan (History of Rome podcast) about his incredibly important book, The Storm Before The Storm, and what Roman history can tell us about ...
20 Jan 20211h 14min
Wake Up, You’re Fever Dreaming
“You want it. You want it badly. The promotion. To win that higher office. To get called up. To buy that house. To sleep with that person. To have just one free punch at you-know-who. You want it more...
19 Jan 20212min
You Are Dying Every Day | The Wake Up
“It’s easy to see death as this thing that lies off in the distant future. Even those of us who choose not to live in denial of our mortality can be guilty of this. We think of dying as an event that ...
18 Jan 20218min
Stoicism's Simple Secret To Being Happier
On today’s podcast, Ryan discusses how he has used Stoic principles to find happiness and stillness in the modern world. Stoicism is a practical philosophy and one of the fundamental tenets is that if...
17 Jan 202118min
Cal Newport On the Art of Time Blocking
On today’s podcast, Ryan talks to “Deep Work” author and computer scientist Cal Newport about his new Time-Block Planner, the logistics of writing a good book, what life after COVID will look like, an...
16 Jan 20211h 1min
You Still Have Time Pt II
“We talked a while back about one of the most inspiring lessons of Seneca’s life—that’s it’s not too late for anyone. This was a man who lost his twenties to illness, lost close to a decade of his lif...
15 Jan 20213min
