The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3079)

Cal Newport, Jocko Willink, Tim Ferriss, and Robert Greene on Life During a Pandemic

Cal Newport, Jocko Willink, Tim Ferriss, and Robert Greene on Life During a Pandemic

Today’s episode features clips from some of the best interviews in 2020. Ryan talks to Cal Newport, Jocko Willink, Tim Ferriss, and Robert Greene about time management, daily routines, how to deal wit...

23 Des 20201h 6min

If You Want to Look Better, Do This

If You Want to Look Better, Do This

“Epictetus said that the root of beauty was beautiful choices. He was talking less of physical beauty, one imagines, than of true beautiful human behavior, but actually, it applies to both. A stunning...

22 Des 20203min

You Have To Be Ready | Stake Your Claim

You Have To Be Ready | Stake Your Claim

“In his 91st Letter, Seneca tells Lucilius about his friend Liberalis who is “in some distress at the present moment following the news of the complete destruction of Lyons by fire.” It was a terrible...

21 Des 202011min

5 More of the Most Stoic Moments in History

5 More of the Most Stoic Moments in History

On today’s episode, Ryan discusses 5 of the most Stoic moments in history with examples from Agrippinus, Steve Scott, Kerri Strugg, Frederick Douglass, and Epictetus.Today’s episode is also brought to...

20 Des 202015min

The National’s Matt Berninger On Ego, Collaboration, and Slowing Down

The National’s Matt Berninger On Ego, Collaboration, and Slowing Down

On today’s podcast, Ryan talks to the lead singer of indie rock band The National about the false glamour of the rock n’ roll lifestyle, staying creative during the pandemic, and how he has sustained ...

19 Des 20201h 6min

The Better You Get, The Less You Care…

The Better You Get, The Less You Care…

“Whether it’s a great athlete or a great comedian, the truth is the same. The better they get, the less they care about results. That’s not to say they don’t care about winning, or about success—of co...

18 Des 20202min

We Are All In This Together

We Are All In This Together

“One of the strangest pejoratives that has come up in this new divisive political era is the idea of calling someone a “globalist.” It’s particularly popular in far right circles. If someone believes ...

17 Des 20204min

UFC Fighter Michelle Waterson On Training the Mind and the Body

UFC Fighter Michelle Waterson On Training the Mind and the Body

On today’s podcast, Ryan talks to champion MMA fighter Michelle Waterson about the philosophy of being a mother, a business owner, and a world renowned fighter.Known as “The Karate Hottie”, Waterson m...

16 Des 202052min

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