The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3063)

Beware the Voice in Your Head

Beware the Voice in Your Head

Seneca tells the story of the philosopher Crates, who was walking in Athens when he saw a young man talking to no one around. “What are you doing?” Crates asked. “I am talking to myself,” the man repl...

19 Mar 20192min

What It Really Means To Be A Slave

What It Really Means To Be A Slave

Epictetus was born a slave. Quite literally, his name means, in Greek, acquired. Ultimately, he came to be the property of a man named Epaphroditus, who kept Epictetus chained up long enough that he b...

18 Mar 20193min

The Most Important Thing: Realizing That We Are All One

The Most Important Thing: Realizing That We Are All One

Let’s take a second to meditate on this observation from John Cage, the experimental musician and student of Zen philosophy:“That one sees that the human race is one person (all of its members parts o...

15 Mar 20193min

Zoom Out...And Laugh

Zoom Out...And Laugh

The way to make all your problems, even the really vexing and painful ones, seem less severe? It comes from Seneca. All you have to do, he says, is:“Draw further back and laugh.”When you zoom out far ...

14 Mar 20192min

Why You Should Read Biographies

Why You Should Read Biographies

“I don’t have time to read a book that long,” you might say when someone recommends one of those epic volumes from the Ron Chernows and Robert Caros and Stacy Schiffs of the world. And Alban Butler’s ...

13 Mar 20192min

What Does It Feel Like To Lose All Your Money?

What Does It Feel Like To Lose All Your Money?

Last year, the writer Chuck Palahniuk received the kind of news that all of us dread. Someone he trusted—the book agent who had represented him for years—had been slowly but steadily robbing him blind...

12 Mar 20193min

Always, Ever The Same

Always, Ever The Same

In his wonderful book, The Rise and Fall of Adam and Eve, the Pulitzer Prize winning scholar Stephen Greenblatt spends a lot of time analyzing a pivotal moment early in the life of Saint Augustine, wh...

11 Mar 20193min

Take What’s Good, Ignore The Rest

Take What’s Good, Ignore The Rest

One of Seneca’s most powerful strategies comes from his time as a Senator. Speaking again of a thought from Epicurus, with which he only partly agrees, Seneca explains that he is so readily able to dr...

8 Mar 20194min

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