The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3063)

Now Is Now

Now Is Now

There is a beautiful passage on the last page of Laura Ingalls Wilder’s, The Little House in the Big Woods. She writes of an evening in the cabin with her family, her father playing the fiddle, her mo...

7 Mar 20192min

Find A Good Outlet For Your Passions

Find A Good Outlet For Your Passions

Although today we consider “passion” to be a good thing—as in find your passion—to the Stoics, the passions were something to be wary of. Desire, rivalry, excitement, infatuation, anger. These were po...

6 Mar 20194min

Is Ego A Virtue?

Is Ego A Virtue?

In 2017, Good Morning Britain anchor Susanna Reid presented her co-anchor (actually she calls him her TV husband), Piers Morgan, a gift. It was a copy of the book Ego is the Enemy. She thought he coul...

5 Mar 20193min

It’s Good That Things Have Been Hard

It’s Good That Things Have Been Hard

Maybe you’ve had a hard time of it recently. That business project is three months over projections. Your book isn’t really selling. The comments in your performance review were brutal. Life can be li...

4 Mar 20193min

It’s Time: The Daily Stoic 10-Day Spring Forward Challenge

It’s Time: The Daily Stoic 10-Day Spring Forward Challenge

Spring is here! While most of us unthinkingly set our clocks forward (or have devices that do it for us), how many of us take any steps to spring our lives forward? March is when we start to think of ...

1 Mar 20194min

Read Like A Spy

Read Like A Spy

As we’ve written about before, one of the most surprising parts of Seneca’s writing is how that avowed Stoic quotes Epicurus, the founder of Epicureanism. Even Seneca knew this was strange as each tim...

28 Feb 20192min

How To Get Better (and Live a Great Life)

How To Get Better (and Live a Great Life)

Eleanor Roosevelt had a great rule. We must do the thing we cannot do, she said. And if you look at her life, she more or less followed this rule. She conquered her shyness and became a leading public...

27 Feb 20192min

The Three Hardest Things To Do In Life

The Three Hardest Things To Do In Life

According to the great Jesuit Monk, Anthony De Mello, there are three intellectual feats that we struggle with on a regular basis, that are harder than just about any physical activity on the planet. ...

26 Feb 20193min

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