The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3072)

Tie Yourself to the Mast | Ask Daily Stoic

Tie Yourself to the Mast | Ask Daily Stoic

It’d be wonderful if we always did what we know we want or need to do. But that’s not how the world is. It is filled with temptations, distractions, and forces tugging us toward the rocks.Make 2026 th...

11 Des 202514min

These Add Up to Greatness

These Add Up to Greatness

“Well-being is realized by small steps,” Zeno would say looking back on his life, “but is truly no small thing.”🗓️ The Daily Stoic Page-A-Day Calendar | Wisdom isn’t something you get via epiphany or...

10 Des 20253min

The Fine Line Between Genius and Delusion | Journalist Helen Lewis

The Fine Line Between Genius and Delusion | Journalist Helen Lewis

Being the smartest person in the room is usually where the trouble starts. In today’s episode, Ryan sits down with journalist and author Helen Lewis to talk about genius, ego, and why so many “brillia...

10 Des 20251h 23min

You Know It’s Time to Change | Keep The Rhythm

You Know It’s Time to Change | Keep The Rhythm

We’re set in our habits. We’re quick-tempered, we eat poorly, we’re easily distracted. We skip exercise, we put stuff off, we make excuses. How did that work out for you in 2025?Make 2026 the year whe...

9 Des 202510min

Have You Considered This? | Don't Hide From Your Feelings

Have You Considered This? | Don't Hide From Your Feelings

The sooner you realize that you are not the center of the universe or the intended recipient of everything, the more understanding you can be, the less judgment you’ll feel required to have. 🎥 Watch ...

8 Des 20257min

Why EVERY Generation Rediscovers Stoicism | Mark Manson & Ryan Holiday

Why EVERY Generation Rediscovers Stoicism | Mark Manson & Ryan Holiday

Every crisis creates the same instinct in people: go back to the wisdom that has outlasted everything else. In today’s episode, Ryan and Mark Manson dive into why Stoicism keeps coming back during mom...

7 Des 202535min

The Question That Haunts the World’s Most Successful People | Andrew Ross Sorkin (PT. 2)

The Question That Haunts the World’s Most Successful People | Andrew Ross Sorkin (PT. 2)

Even the giants of history couldn’t outrun insecurity, comparison, or the feeling of not having enough. In today’s episode, Ryan continues his conversation with Andrew Ross Sorkin to talk about why su...

6 Des 202544min

No One is Truly “Self-Made” | The Philosophy Behind High Achievers

No One is Truly “Self-Made” | The Philosophy Behind High Achievers

The myth of the self-made man is just that, a myth. There has never been such a thing.🎥 Check out the Arnold Schwarzenegger episode: https://www.youtube.com/watch?v=PBQlSMOVTAg📚 Pick up a copy of A...

5 Des 202515min

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