The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3065)

The 7 Pillars Of A Spiritual Revolution | Rainn Wilson

The 7 Pillars Of A Spiritual Revolution | Rainn Wilson

The world feels broken, and it’s easy to believe nothing is ever going to change. In this audiobook excerpt from Soul Boom, Rainn Wilson makes the case for a spiritual revolution and pushes us to wond...

5 Jul 43min

The Ancient Ideas That Built America | Thomas Ricks

The Ancient Ideas That Built America | Thomas Ricks

For the Fourth of July, we’re revisiting Ryan’s conversation with Pulitzer Prize-winning historian Thomas Ricks about America’s founding, the ancient ideas that shaped it, and the first principles the...

4 Jul 27min

Could You Do This? | Do Your Job

Could You Do This? | Do Your Job

Life is going to ask you to wait sometimes. There will be people ahead of you. There will be things you need to learn. To be able to do this will take all of the Stoic virtues.📚 Books:The Stoic Virtu...

3 Jul 7min

You Are Not Fixed | How A Stoic Would Respond To A Tyrant

You Are Not Fixed | How A Stoic Would Respond To A Tyrant

If we don't believe we're capable of change, then we are definitely not capable of change. 👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change...

2 Jul 20min

Excellence Is Not an Act, But a Habit

Excellence Is Not an Act, But a Habit

We are what we do. What we do determines who we can be.👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habit...

1 Jul 4min

Jo Ellis Served Her Country. Then They Made Her A Target.

Jo Ellis Served Her Country. Then They Made Her A Target.

Jo Ellis spent years serving her country as an Army National Guard aviator and Black Hawk helicopter pilot. She wanted to fly, serve, and be part of something bigger than herself. Then, after a deadly...

1 Jul 1h 13min

Would It Really Be Different? | How Do I Know If Ego Is Winning?

Would It Really Be Different? | How Do I Know If Ego Is Winning?

People fall prey to the same traps—the ones that have existed since the days of Seneca and Marcus Aurelius, indeed for all time.👉 Listen to Ryan's episode on Matt Heath & Tyler Adams Afternoons: http...

30 Jun 12min

Be Patient With Them | Protect Your Own Good

Be Patient With Them | Protect Your Own Good

Everyone is new to this. We’re all figuring it out as we go.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support ...

29 Jun 5min

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