The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3032)

You Made That Up | Robert Greene's Favorite Stoic Lessons

You Made That Up | Robert Greene's Favorite Stoic Lessons

Stop extrapolating. Stop adding in the lens of anxiety. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the p...

2 Jun 15min

This Is How It's Meant To Be Done | It Is Well to Be Flexible

This Is How It's Meant To Be Done | It Is Well to Be Flexible

For most of its history, Stoicism was a spoken, conversational philosophy. It was meant to be heard, discussed, and worked through in the back and forth.🎙️ Listen to the episode with David Mamet on A...

1 Jun 7min

The Stoic Way To Handle Real Problems

The Stoic Way To Handle Real Problems

In today’s episode, Ryan answers questions about how to apply Stoicism to the real problems life throws at us. How do you stay Stoic when the obstacle is emotional, personal, and human? What does “doi...

31 Mai 17min

BONUS | The Novels Every Stoic Should Read

BONUS | The Novels Every Stoic Should Read

After recording in studio for The Daily Stoic Podcast, Ryan and Maria Semple went next door to The Painted Porch to talk about the Stoic-themed novels everyone should read.📚 Books:Moviegoer Memoirs o...

31 Mai 5min

Senator Mark Kelly on Stoicism, Space, and Staying Calm Under Pressure

Senator Mark Kelly on Stoicism, Space, and Staying Calm Under Pressure

There are some situations where panic is not an option. In today’s episode, Ryan talks with Senator Mark Kelly about what his years as a Navy pilot, test pilot, and NASA astronaut taught him about fea...

30 Mai 1h 5min

It is a Lonely Thing | Sweat the Small Stuff

It is a Lonely Thing | Sweat the Small Stuff

A Stoic thinks about what’s right. They don’t ask, “Is this safe?” They say, “That’s wrong.”📚 Mentioned: The Four Virtues Boxed Set: https://dailystoic.com/virtuesboxsetThe Daily Stoic by Ryan Holida...

29 Mai 6min

They Are Calling To You | Adam Grant’s 3 Skills for Real Growth

They Are Calling To You | Adam Grant’s 3 Skills for Real Growth

The ancients are there to guide us. We can struggle to live up to their expectations. We can learn from their mistakes📚 Grab a copy of Think Again by Adam Grant at The Painted Porch: https://www.thep...

28 Mai 16min

Skip The Shortcut. Take The Long Way Instead.

Skip The Shortcut. Take The Long Way Instead.

Marcus Aurelius, despite being emperor of Rome, still made time every day to write in his journal, examining his thoughts and actions. He understood that wisdom required ongoing effort—not once, but c...

27 Mai 2min

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