The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3073)

6 Stoic Time Management Techniques From Seneca

6 Stoic Time Management Techniques From Seneca

Seneca writes that we think life is short, when in reality we just waste it. The present moment—it is the most valuable thing you own. It is the only thing you have. Don’t waste it. Seize it. Live it....

24 Aug 202517min

Your Character Defines Your Life | General Stanley McChrystal (PT. 2)

Your Character Defines Your Life | General Stanley McChrystal (PT. 2)

The test of character is simple: what do you do when you have nothing to lose… or everything? Ryan and General Stanley McChrystal continue their conversation about what true leadership demands, why “l...

23 Aug 202553min

It’ll Come For You Eventually | How To Read Better (10 Rules From Ryan Holiday)

It’ll Come For You Eventually | How To Read Better (10 Rules From Ryan Holiday)

Sooner or later, it catches up with you. When you compromise with bad people, their consequences become yours. 📚 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/the-r...

22 Aug 202515min

These Are Three Ancient Stoic Secrets | Ask Daily Stoic

These Are Three Ancient Stoic Secrets | Ask Daily Stoic

Without wisdom, the other virtues cannot truly flourish—it is wisdom that guides our courage, moderates our discipline, and directs our sense of justice. Come see Ryan Holiday LIVE in Austin, Texas on...

21 Aug 202513min

Is This Really Worth The Cost?

Is This Really Worth The Cost?

We can’t let our accomplishments fool us into thinking that we are immortal, that we can outthink, outrun, outwork death. 📚 The ebook edition of Ryan Holiday's Ego Is the Enemy is just $1.99 for a li...

20 Aug 20252min

The Hard Truth About Character | General Stanley McChrystal (PT. 1)

The Hard Truth About Character | General Stanley McChrystal (PT. 1)

We control who we are. We control what we do. We control the standards we hold ourselves to. Ryan sits down with retired four-star General Stanley McChrystal to talk about the thing that makes or brea...

20 Aug 202545min

Why Are You Going Through Life This Way? | Just Say No To Future Misery

Why Are You Going Through Life This Way? | Just Say No To Future Misery

A pause creates space. A pause creates clarity. A pause can change everything.🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to stop and take a breathe. | Grab The Daily Stoic Pause ...

19 Aug 20259min

Can You Believe We Can Do This? | Only Fools Rush In

Can You Believe We Can Do This? | Only Fools Rush In

We’re doing better than it sometimes feels. Let us marvel at the cooperation that is possible—considering the flawed and petty humans it depends on. 📚 Books Mentioned: Zero to One by Peter ThielLives...

18 Aug 20258min

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