The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3076)

Is That Still Allowed?

Is That Still Allowed?

Be who you are. Stand out. Stand up.📚 Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥...

5 Mar 20252min

George Raveling on Defying The Odds and Changing The Game of Basketball Forever (PT. 1)

George Raveling on Defying The Odds and Changing The Game of Basketball Forever (PT. 1)

Ryan Holiday sits down with one of his greatest inspirations, the legendary George Raveling, a pioneer in basketball, civil rights, and leadership. From his childhood in segregated Washington, D.C., t...

5 Mar 202543min

Will You Seize This Reminder? Or Let It Pass? | What Expensive Things Cost

Will You Seize This Reminder? Or Let It Pass? | What Expensive Things Cost

During this season of spring cleaning, it’s worth pondering: How often do we organize not just our physical spaces, but our minds, routines, and assumptions?💡 Challenge yourself to spring forward and...

4 Mar 20259min

It’s Given Us More Of Ourselves | (Dis)integration

It’s Given Us More Of Ourselves | (Dis)integration

Adversity costs us, sure, but it also gives us more of ourselves. It unlocks something in us that was not reachable in ordinary circumstances, that we didn’t know was there.🪙 Get your own Amor fati m...

3 Mar 202510min

Seneca on Worldliness and Retirement

Seneca on Worldliness and Retirement

In this letter, Seneca talks about intentionally pulling back from societal pressures to find real fulfillment and contentment. He talks about living a life away from the spotlight, but also recognize...

2 Mar 202512min

Rising from Ashes | John Vaillant on Building Resiliency From Destruction

Rising from Ashes | John Vaillant on Building Resiliency From Destruction

While in Vancouver on tour, Ryan Holiday met up with one of his favorite authors, John Vaillant, to discuss how destruction and crisis can fuel creativity and change. They talk about the lessons wildf...

1 Mar 20251h 1min

[BONUS]: Ernest Green From The Little Rock Nine | A Black History Month Reflection on Courage

[BONUS]: Ernest Green From The Little Rock Nine | A Black History Month Reflection on Courage

In 1954, the Brown v. Board of Education U.S. Supreme Court decision outlawed segregation in public education. Ernest Green was the first African American to graduate from Little Rock Central High Sch...

28 Feb 202554min

Get Over This Bogus Notion | How To Journal Like A Stoic Philosopher

Get Over This Bogus Notion | How To Journal Like A Stoic Philosopher

No matter how much philosophy you’ve read. No matter how much older you’ve gotten or how important your position or how many eyes are on you…it doesn’t take away natural feeling.🎥 Watch Scott Gallowa...

28 Feb 202528min

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