The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3076)

Two Words To Lead And Live By | How To Be A Man (Lessons From The Stoics)

Two Words To Lead And Live By | How To Be A Man (Lessons From The Stoics)

The most important thing displayed in Andy Reid’s his office is not a trophy. Instead, it’s a simple 3x5 index card—now decades old—with a remarkable subdued message: “Don’t judge.” 🏈 Check out Ryan'...

7 Feb 202529min

You Make This For Yourself | Ask Daily Stoic

You Make This For Yourself | Ask Daily Stoic

Perhaps you feel a bit like Marcus Aurelius did when he wrote in Meditations, “I was once a fortunate man but at some point fortune abandoned me.”🎙️ Follow The Daily Stoic Podcast on Instagram: https...

6 Feb 202512min

What Did You Think You Would See?

What Did You Think You Would See?

The reason it makes you upset is because you expect it to be otherwise. Because you let it surprise you. Because you take it personally.🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.ins...

5 Feb 20252min

Alexi Pappas on Ditching Goals and Her Strategy For Maximizing Mentorship

Alexi Pappas on Ditching Goals and Her Strategy For Maximizing Mentorship

It’s easy to assume an Olympian would be all about external achievements, but Alexi Pappas has redefined what success means to her by letting go of goals altogether. Alexi joins Ryan to talk about fal...

5 Feb 20251h 2min

We Are Better For This | On Being Invincible

We Are Better For This | On Being Invincible

We’d prefer to be less hemmed in, to have more freedom, to have fewer rules. But we are made better for the constraints of life. Today's entry in The Daily Stoic: On Being Invincible📔 The Obstacle Is...

4 Feb 20256min

Don’t Let It Turn You Upside Down | Suspend Your Opinions

Don’t Let It Turn You Upside Down | Suspend Your Opinions

We have to remind ourselves, as Marcus Aurelius did, that no matter what other people do (or what other people get away with), our job is to be good. 📓 Pick up a signed edition of The Daily Stoic Jou...

3 Feb 20257min

Grow A Coaching Tree

Grow A Coaching Tree

By supporting, encouraging, and influencing others, our efforts can live on. What matters is that we are the candle that lights another, which in turn lights another.🎥 Watch Rupi Kaur's interview on ...

2 Feb 202511min

Matthew McConaughey LIVE at The Painted Porch

Matthew McConaughey LIVE at The Painted Porch

How does Matthew McConaughey deal with difficult people? What’s his approach to dealing with life’s red lights? And what advice does he offer to someone considering a major career change? In a live co...

1 Feb 202556min

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