The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3077)

O.A.R.'s Benj Gershman on Turning Obstacles Into Opportunities

O.A.R.'s Benj Gershman on Turning Obstacles Into Opportunities

When we tie our identity to what we do rather than who we truly are, losing that sense of self can be devastating. Benj Gershman, bassist for the rock band O.A.R., experienced this firsthand—and it le...

18 Des 20241h 3min

Are You Afraid to Start? | 10 Years Of Lessons From The Obstacle Is The Way

Are You Afraid to Start? | 10 Years Of Lessons From The Obstacle Is The Way

We have to be strong enough to will ourselves to do what needs to be done. Don’t be afraid to start. Don’t put it off any longer.The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, acti...

17 Des 202426min

These Make You Beautiful | Stake Your Claim

These Make You Beautiful | Stake Your Claim

You are what your choices make you, nothing more and nothing less.The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around ...

16 Des 202411min

Enjoy These Moments While You Can

Enjoy These Moments While You Can

These moments give us time and space for gratitude in our life, where we have the ability to see the big picture, where we can get perspective, where we can have the breakthroughs that we need to have...

15 Des 202423min

James Clear’s Guide to Turning New Year's Resolutions into Lasting Habits

James Clear’s Guide to Turning New Year's Resolutions into Lasting Habits

New Year’s Day begins a frenzy of ambitious goals and resolutions, yet by the end of January most have already been abandoned. James Clear, bestselling author of Atomic Habits, joins Ryan to talk abou...

14 Des 202445min

This Roman Party Trick Holds A Hidden Wisdom | It’s Just A Number

This Roman Party Trick Holds A Hidden Wisdom | It’s Just A Number

It’s a lesson we’d do well to remember today. Don’t overdo anything. Don’t take virtue or vice in its pure or unadulterated form.The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, acti...

13 Des 20248min

You Don’t Love Yourself Enough | Ask Daily Stoic

You Don’t Love Yourself Enough | Ask Daily Stoic

Each morning when you wake up, life presents you with an opportunity. You know what you’re capable of. The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, present...

12 Des 202411min

You Can Handle More Than You Can Handle

You Can Handle More Than You Can Handle

You have so much more in you than it feels like you do. You got this.The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built arou...

11 Des 20243min

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