How to Reverse Heart Disease and Live to 100 with Rip Esselstyn
In this episode of the Dan Buettner Podcast, Dan is joined by world-record swimmer and health advocate Rip Esselstyn to discuss the life-saving power of a "PlantStrong" lifestyle. They explore the leg...
19 Feb 1h 8min
The High-Functioning Trap: When Success Still Isn't Enough with Dr. Judith Joseph
Are you "over-functioning" but feeling empty inside? In this episode, Dan Buettner sits down with board-certified psychiatrist and researcher Dr. Judith Joseph to pull back the curtain on a silent epi...
12 Feb 45min
The Gut Health Crisis: Why Americans Are Falling Behind with Dr. Tim Spector
Is your gut microbiome the most important organ you're ignoring? In this episode of The Dan Buettner Podcast, world-renowned geneticist and epidemiologist Dr. Tim Spector reveals groundbreaking resear...
5 Feb 1h 1min
New Year Refresh: AI and the Future of Healthcare with Dr. David Agus
What if your goal for 2026 wasn't just to feel better, but to live 10 to 15 years longer? According to Dr. David Agus, one of the world’s leading medical visionaries, we are currently at a tipping poi...
3 Feb 1h 18min
Why Menopause is "Hot" Right Now with Dr. Jessica Shepherd
In this episode of the Dan Buettner Podcast, Dan sits down with board-certified OB-GYN and celebrity health expert Dr. Jessica Shepherd to uncover the surprising intersection between menopause and lon...
29 Jan 39min
New Year Refresh: The Truth About Being Happy with Sonja Lyubomirsky
Every January, we chase the "New Year, New Me" dream—new house, new job, new body—only to find ourselves back at the same level of satisfaction by February. Why? In this essential New Year’s Refresh e...
27 Jan 1h 7min
Goldie Hawn's Science-Backed Secrets to Living a Happier Life
In this episode of the Dan Buettner Podcast, legendary actress and "happiness expert" Goldie Hawn joins Dan to discuss the real science behind her joyful nature and the surprising struggles she faced ...
22 Jan 1h 5min
New Year Refresh: Hack Your Brain for a Longer Life with Dr. Daniel Amen
When we think of a New Year "reset," we usually focus on the waistline—but what about the organ that runs the entire show? In this powerhouse episode of our New Year’s Refresh series, Blue Zones found...
20 Jan 58min
