169: Defense Mechanisms & IFS, part 2
It's time for part 2! Deedra and Megan jump back into the defense mechanisms of each enneagram type, but this time they correlate them to the protectors and exiles that might be clustered around that ...
9 Mai 202431min
168: Defense Mechanisms & IFS
Deedra and Megan jump back into the defense mechanisms of each enneagram type, but this time they correlate them to the protectors and exiles that might be clustered around that defense mechanism. An...
2 Mai 202443min
167: IFS and Other Therapy Models with Tammy Sollenberger
IFS therapist, author, and podcast host of The One Inside is back! Tammy Sollenberger, dear friend of the podcast, has joined us to discuss therapy models she has used in her practice, such as CBT and...
25 Apr 202434min
166: Concept Therapy with Malissa Melton-Otunba
Therapist Malissa Melton-Otunba is back for a part two! In this episode, she briefs Megan on what Concept Therapy is and they discuss how it relates to Internal Family Systems and other therapy models...
18 Apr 202431min
165: Even Therapists Need Therapy with Malissa Melton-Otunba
Therapist Malissa Melton-Otunba joins the podcast this week to discuss why even therapists need to be able to do their own inner work! For Malissa, the enneagram was a life-changing tool that helped h...
11 Apr 202438min
164: I Shouldn't Feel This Way with Dr. Alison Cook
Dr. Alison Cook returns to the podcast for the third time! In it, she discusses her newest book, I Shouldn't Feel This Way, available for pre-order now! Alison walks us through the three practices for...
4 Apr 202435min
163: Healing After the Cult with Anna LeBaron
Author and Hulu documentary subject Anna LeBaron joins Deedra and Megan to share about her life post-cult. Anna's escape at 13 led her on a lifelong healing journey from the trauma she endured, and sh...
28 Mar 202436min
162: Strong Like Water with Aundi Kolber
Author and therapist Aundi Kolber joins Deedra and Megan today for a beautiful and compassionate conversation about healing from trauma. Aundi's new book, Strong Like Water Guided Journey, is availabl...
21 Mar 202438min
