The Dauntless Grace Exchange

The Dauntless Grace Exchange

Each week on the Dauntless Grace Exchange podcast, Deedra Mager and Megan Hall continue their journey towards becoming wholly integrated. As they grow and learn, they bring tools like the Enneagram and Internal Family Systems therapy model to encourage you in your mental and emotional health. Ultimately, it’s all about connection: connecting to others, connecting to God, and connecting back to yourself.

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Episoder(193)

129: Sabbath Practices for Each Enneagram Type

129: Sabbath Practices for Each Enneagram Type

Deedra and Megan talk through Sabbath in this episode: what is it? why should we practice it? and why might it be different for us all? Then they break it down by enneagram type and give practical sug...

28 Jun 202347min

128: Enneagram and Stress Signals (part 2)

128: Enneagram and Stress Signals (part 2)

Deedra and Megan talk through the rest of the stress signals for enneagram numbers Five, Six, Seven, Eight, and Nine. Plus, they do a deep dive into their personal theories on Eights in stress, and th...

31 Mai 202327min

127: Enneagram and Stress Signals (part 1)

127: Enneagram and Stress Signals (part 1)

Deedra and Megan work through the stress signals of enneagram numbers One, Two, Three, and Four. What happens when each number starts to feel stressed? What does it look like to move towards stress nu...

24 Mai 202331min

126: Fear and Disconnection

126: Fear and Disconnection

Deedra and Megan have a conversation about the relationship between fear and disconnection and how connection is the remedy for... everything. In Aundi Kolber's new book Strong Like Water, she explain...

17 Mai 202326min

125: Alive or Failure to Thrive?

125: Alive or Failure to Thrive?

Megan and Deedra spend some time processing what life is like post 40, after learning about IFS, and gaining new levels of healing. As they talk about their own journey with parts of themselves, they ...

10 Mai 202330min

124: In Defense of the Enneagram

124: In Defense of the Enneagram

Deedra and Megan go back to basics in this episode to talk about why they use the enneagram, why they think it's important, and why it doesn't contradict the beliefs of Christians. In fact, the enneag...

3 Mai 202330min

123: Constellation of an Enneagram Nine with Joan Ryan

123: Constellation of an Enneagram Nine with Joan Ryan

Enneagram teacher Joan Ryan joins the podcast again to discuss the parts of being a Nine, along with so much more! Listen as she explores: the trailheads to look for when finding your parts the he...

26 Apr 202346min

122: Constellation of an Enneagram Eight with Kennedy Shuffett

122: Constellation of an Enneagram Eight with Kennedy Shuffett

Enneagram Eight Kennedy Shuffett joins the podcast to talk with Megan and Deedra about all the parts she's discovered as an Eight and through some Internal Family Systems (IFS) experiences. She reveal...

19 Apr 202345min

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