The Divine Renewal

I am an experienced and professionally qualified health care specialist with a multi-dimensional approach to the well-being of woman. My objective has four specific components: • To help women create a respectful and sound relationship with their bodies and to understand the emotional connection with food and how to nourish themselves. • To provide counseling and therapies, based on scientific research and personal analysis, that are holistic and understanding of mindful eating. • To help women feel good about themselves and to embrace and love themselves for whom they are at all stages of their lives. • To nurture and develop the spiritual awareness and emotional strength of my clients.

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Episoder(13)

#MeToo

For the last two weeks, the internet has been flooded with #MeToo. Our voices are rising with stories of abuse, trauma, and persistent inequality. The stories aren’t new. They aren’t surprising. Sis...

6 Nov 20178min

Detoxify Your Mind

Did you know that you can change your brain? With a little bit of work, you can rewire your brain, creating new neural pathways that help change patterns and belief systems. You can wire in new thinki...

5 Okt 20173min

I'm sorry... Or am I?

Some of us may have looked for approval and love in the wrong places, with the wrong people. Others may have soothed our insecurities with food, drugs, or alcohol. We acquired a pattern of either putt...

4 Aug 20173min

What is your self-worth?

Ever feel you’re not worthy of something? Not worthy of good luck, a healthy body, a good job, a joyful life… even love! Worthiness is an internal feeling. It’s the confident knowledge of how you ap...

9 Jul 20174min

We are emotional beings… Do we eat that way?

In reality, our dieting journey isn’t about knowing what to eat and how much — it’s why we eat. It’s about listening to our bodies and hearing “her” speak our true needs to us. About hearing our inner...

8 Jun 20175min