
Snacksize 23: Dealing with ADHD
Today’s snacksize Doctor’s Kitchen podcast is about how neurodiversity can affect people in different ways.Dr Miguel Toribio-Mateas is the Neurodiversity Lead of the Primary Care & Community Neurology...
14 Jun 20248min

#251 Problem Periods with Dr Anita Mitra
Dr Anita Mitra is back on the podcast today. She’s an NHS doctor working in Obstetrics & Gynaecology, with experience in both clinical medicine and research. She completed her PhD on the vaginal micro...
12 Jun 20241h 12min

Snacksize 22: A day in the life of a Brain Surgeon
Today’s snacksize Doctor’s Kitchen podcast is about the day to day life of a neurosurgeon. I think it’s quite easy to forget about just how traumatic it can be for frontline doctors to deal with the d...
7 Jun 20249min

#250 Health Statistics Everyone Should Know
Today I’m talking about statistics to do with food and health that everyone should know.How much it costs us every year, where it sits on the list of the biggest contributors to ill health and death g...
5 Jun 202438min

Snacksize 21: The “Mediterr-Asian” diet
Today’s snacksize Doctor’s Kitchen podcast is about the beauty of Brassica vegetables and the MediterrAsian diet. I sat down with medical Dr William Li on episode #235 to talk about food as medicine f...
31 Mai 202412min

#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown
Therapeutic diets are promoted everywhere and for a multitude of symptoms. Whether it’s low fodmap, sibo diet, low carb, low histamine and of course elimination diets.But what is the actual evidence f...
29 Mai 20241h 31min

Snacksize 20: Carbs & Fertility
Today’s snacksize Doctor’s Kitchen podcast is about the rates of infertility and what diet could have to do with fertility with specific reference to carbohydrates.Can simply changing the quality of c...
24 Mai 20246min

#248 How to Lower Cholesterol with Food
These are my evidence based recommendations for specific foods you should be eating everyday to lower cholesterol.We’ve done a full dive into what cholesterol is, why we need it, how we measure it and...
22 Mai 202436min



















