The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


Join the online community at www.thedoctorskitchen.com to learn more


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Episoder(434)

#111 Eating for Arthritis with Emily Johnson from Arthritis Foodie

#111 Eating for Arthritis with Emily Johnson from Arthritis Foodie

Today I speak with the wonderful Emily Johnson, a patient expert living with seronegative arthritis for 7 years who has been documenting her journey through food, lifestyle, stress and its impact on h...

28 Jul 20211h 16min

BONUS Episode: Building Communities for Better Brain Health with Dan Murray-Serter

BONUS Episode: Building Communities for Better Brain Health with Dan Murray-Serter

Dan Murray-Serter is my guest on the pod today, he is a multi-award winning serial entrepreneur, who talks openly about failure, mental health, mental performance, and 'braincare'.We have a very hones...

26 Jul 20211h 21min

#110 Beating Brain Fog with Dr Sabina Brennan PhD

#110 Beating Brain Fog with Dr Sabina Brennan PhD

Brain fog is one of the commonest symptoms I come across as a doctor in primary care, yet the least understood. On today’s podcast I speak with Dr Sabina Brennan PhD about her incredible career from S...

21 Jul 20211h 37min

#109 Making Illness Optional with Naveen Jain and Momo Vuyisich

#109 Making Illness Optional with Naveen Jain and Momo Vuyisich

“Making Illness optional?” I want to address the provocative title of today’s podcast head on because it’s not just clickbait. It is the genuine ambition of my next 2 guests on the show.Momo Vuyisich ...

14 Jul 20211h 15min

#108 How to Worry Less and be Ten Times Happier with Owen O’Kane

#108 How to Worry Less and be Ten Times Happier with Owen O’Kane

Have you ever sat down to a meditation or tried it for a period of time and just felt absolutely distracted, like the meditation was perhaps even making things worse? Or perhaps you’ve dealt with rumi...

7 Jul 20211h 28min

BONUS Episode: The Long COVID Programme with Dr Ben Kelly and Paula Moore from Nuffield Health

BONUS Episode: The Long COVID Programme with Dr Ben Kelly and Paula Moore from Nuffield Health

Long Covid will be the hallmark of the pandemic and is likely to affect hundreds of thousands of patients for years to come. But because the disease is so new, we have very limited information about h...

4 Jul 202146min

#107 Building Exceptional Relationships with David L Bradford & Carole Robin

#107 Building Exceptional Relationships with David L Bradford & Carole Robin

Have you got an exceptional relationship? And I don’t necessarily mean a romantic relationship, although that’s fantastic if you do, but I’m actually referring to any relationship where you can be you...

30 Jun 20211h 26min

#106 Saving Lives and Survival with Dr Waheed Arian

#106 Saving Lives and Survival with Dr Waheed Arian

Today you will listen to one of the most incredible stories. So much so that it genuinely sounds as unbelievable as the plot of a Hollywood movie. Such is the journey of my friend and colleague Dr Wah...

23 Jun 20211h 43min

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