Ep 46 - The Diet Wars Part VI - 421 Fasting Diet
Welcome back to The Longevity Lounge! In this final episode of our Diet Wars series, we’re diving into a transformative strategy that Dr. Cherine personally follows — the 421 Fasting Diet. If you've e...
21 Apr 202550min
Ep 45 - The Diet Wars Part V - Mediterranean
Shop Primal Complete Protein – Fuel your body with our premium, scientifically-formulated protein powders. https://drcherine.myshopify.comVisit our virtual dispensary to check out Dr. Cherine’s favori...
14 Apr 202548min
Ep 44 - The Diet Wars Part IV - Paleo - Is the Caveman Diet Still King?
Welcome back to the Longevity Lounge: Diet Wars series! In today’s episode, Dr. Cherine explores the Paleo Diet—one of the most loved and practiced ancestral nutrition lifestyles. Learn why it might b...
7 Apr 202543min
Ep 43 - Diet Wars Part 3 - Keto
Shop Primal Complete Protein – Fuel your body with our premium, scientifically-formulated protein powders. https://drcherine.myshopify.comVisit our virtual dispensary to check out Dr. Cherine’s favori...
31 Mar 202540min
Ep 42 - Diet Wars Part II - Vegan Diet
DIET WARS continue! In Part 2, we’re going all meat to all plants as we tackle the Vegan Diet 🌱. Is it the healthiest way to eat—or is it setting you up for long-term nutrient deficiencies?We break i...
24 Mar 202522min
Ep 41 - Diet Wars Part 1
🔥 Welcome to DIET WARS! In this multi-part series, we’re diving deep into the battle of diets—debunking myths, uncovering hidden dangers, and revealing which diet might actually be killing your progr...
17 Mar 202536min
Ep 40 - The Big Pharma Scam – Part 2
In this follow-up episode of The Longevity Lounge with Dr. Cherine, we’re diving even deeper into the truth about Big Pharma and how the system is designed to keep you as a lifelong customer—not a tru...
10 Mar 202516min
Ep 39 - The Big Pharma Scam - Why a Healthy Patient Isn't Profitable
In this episode of The Longevity Lounge with Dr. Cherine, we’re pulling back the curtain on one of the biggest industries in the world—Big Pharma. A healthy patient isn’t profitable, and pharmaceutica...
3 Mar 202527min
