#192 - Self-Science and Sleep
In this episode, Dr Craig reads a chapter from his book Self-Science that focuses on sleep. If you want to purchase the book, go to drcraigduncan.com.au
28 Nov 202113min
#191 - Update
It's been nearly two months since the last podcast, so Dr Craig gives a quick update on what's been going on
27 Nov 202110min
#190 - All things NUTRITION with Sarah Philipp from Abundelicious
We are very fortunate to have Sarah from Abundelicious on the podcast, discussing all things Nutrition. Nutrition is a vital pillar in our Holistic Health Model, and Sarah offers excellent advice. S...
1 Okt 202155min
#189 Doing your Best
We can’t control if we win or lose, but we can control our effort. Don’t live life half-hearted life and start creating a “doing my best” attitude to everything. Contact Dr Craig @drcraigduncan on soc...
18 Sep 20216min
#188 - Wisdom
In this episode, Dr Craig speaks about the value of wisdom and how important wisdom is to making good decisions.
13 Sep 202114min
#187 - Self-Care
We all need to look after ourselves so that we can look after others. Sleep, exercise and good food whilst managing our stress levels are all imperative to make a positive impact on our world
11 Aug 20214min
#186 - Dr Craig on the BodyScience podcast - COVID, LOCKDOWN & STRESS: WIll it ever end?
I appear regularly on the Body Science Podcast, and it is a great podcast to subscribe to (https://podcasts.apple.com/au/podcast/body-science-podcast/id1206243851). This episode is from a recent inter...
3 Aug 202136min
#185 - Leadership in Sport
In this episode, Dr Craig is interviewed by Dr Michael Noetel in the first of a 10 part series on leadership.
25 Jul 202145min
