23-07-2018
How are you sleeping?
22 Jul 20183min
19-07-2018
For dreams to come true you have to work hard - are you working hard enough?
19 Jul 20183min
13-07-2018
Living a good life - being a good person -
13 Jul 20184min
10-07-2018
We all have our days where life becomes a little too much BUT if we shift the focus off us and onto being grateful we can get up again
10 Jul 20183min
03/07/2018
Focus on what you can control - reflect on the past to be better in the future BUT live in the present
3 Jul 20183min
21-06-2018
It’s never too late to do something different or what you want in life- don’t get caught in the rut of thinking your too old to try something new
21 Jun 20182min
Episode 46 20-06-2018
Don’t let life just pass you by!
20 Jun 20183min
June 19-2018
In Russia for World Cup and quick chat about looking after yourself first if your job is about looking after others
19 Jun 20183min
