The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

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Episoder(228)

How to Keep Your Brain Young and Healthy | Louisa Nicola

How to Keep Your Brain Young and Healthy | Louisa Nicola

Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance advisor of Neuro Athletics - a consulting firm that boasts the best athletes in the world. By using sci...

11 Apr 20231h 4min

Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

Chris Masterjohn holds a PhD in Nutritional Sciences from the University of Connecticut, having completed his degree in 2012. He later worked as a postdoctoral research associate in the Comparative Bi...

4 Apr 20231h 20min

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University...

28 Mar 20231h 26min

Take Ownership of Your Life | Jen Gottlieb

Take Ownership of Your Life | Jen Gottlieb

After a successful five year run as a host on VH1 and a successful career as a Broadway actress, Jen Gottlieb co-founded Super Connector Media, an award-winning online education, events and training c...

21 Mar 20231h 12min

Lose Weight Quickly and Effectively | Bill Campbell PhD

Lose Weight Quickly and Effectively | Bill Campbell PhD

Dr. Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. He received his Ph.D. in Exercise, Nutritio...

14 Mar 20231h 17min

The Mindset You Need to Live Your Best Life | Lewis Howes

The Mindset You Need to Live Your Best Life | Lewis Howes

Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the ...

7 Mar 20231h 9min

How to Love Food and Lose Weight | Michelle Shapiro RD

How to Love Food and Lose Weight | Michelle Shapiro RD

Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach w...

28 Feb 20231h 21min

Medical Advice from the Military Elite | Dr Bryan Stepanenko

Medical Advice from the Military Elite | Dr Bryan Stepanenko

Dr. Stepanenko recently retired from the military after completing seven years as an active duty Army family physician and was a firefighter/paramedic in South Florida prior to his military medical ca...

21 Feb 20231h 25min

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