Do this to become Navy SEAL mentally tough | Mark Divine
Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the go...
30 Aug 20221h 12min
Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of Integrative HBOT, a worldwi...
23 Aug 20221h 29min
The Science of Losing Body Fat | Alan Aragon
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is one of the most influential figures in the fitness industry’s movement towards evidence-based infor...
16 Aug 20221h 22min
How to Take Your Destiny Into Your Own Hands | Remi Adeleke
Remi Adeleke was born in Nigeria. Following the death of his father, his family relocated to the Bronx, New York, in 1987. Remi joined the Navy in 2002 and later joined the Navy SEALs, where he specia...
9 Aug 20221h 16min
How to Overcome Fear and Become A Great Leader | Sal Frisella
Sal Frisella is a former multi-sport athlete and current president of 1st Phorm. After a run in minor league baseball with the St. Louis Cardinals organization, a career-ending leg injury in 2006 dram...
2 Aug 20221h 8min
Protein for Sports Performance | Chad Kerksick, PhD
Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Director of the Exercise and Performance Nutrition Laboratory and an Assistant Dean for Research & Inno...
26 Jul 20221h 16min
What You Don't Learn in Medical School | Julie Foucher
Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit c...
19 Jul 20221h 27min
Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips
Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Centre of Excellence. Dr. Phillips has authored more t...
12 Jul 20221h 6min
