The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1161)

Autism: Getting To The Root Cause With Functional Medicine with Dr. George Papanicolaou

Autism: Getting To The Root Cause With Functional Medicine with Dr. George Papanicolaou

Autism: Getting To The Root Cause With Functional Medicine | This episode is sponsored by Athletic Greens and Betterhelp Rates of autism have skyrocketed over the years, from an estimated 1 child in 5...

22 Feb 202146min

The Pegan Diet: Eat Like A Regenetarian

The Pegan Diet: Eat Like A Regenetarian

Our agriculture system is destructive— for the earth and for human health. The food produced by industrial agriculture leads to at least 11 million deaths a year and drives our obesity epidemic. We ne...

19 Feb 202118min

Reflections On Living An Authentic Life with Matthew McConaughey

Reflections On Living An Authentic Life with Matthew McConaughey

Reflections On Living An Authentic Life | This episode is brought to you by Paleovalley, ButcherBox, and Four Sigmatic I was lucky enough to learn at a young age that we can write our own stories. We ...

17 Feb 20211h 1min

Heavy Metals And Health: The Untold Story with Dr. Elizabeth Boham

Heavy Metals And Health: The Untold Story with Dr. Elizabeth Boham

Heavy Metals And Health: The Untold Story | This episode is sponsored by Joovv and AquaTru We live in an environment steeped in chemicals that our bodies were not designed to process. When it comes to...

15 Feb 202150min

The Pegan Diet: Have Fats With Every Meal

The Pegan Diet: Have Fats With Every Meal

Fat has been unfairly vilified for decades. The truth is that the right fats can make you healthy and lean, and can fuel your brain, while the wrong fats can be deadly. Unlike sugar, which is pretty m...

12 Feb 202113min

The History Of Our Food System: What’s Wrong And How To Fix It with Mark Bittman

The History Of Our Food System: What’s Wrong And How To Fix It with Mark Bittman

The History Of Our Food System: What’s Wrong And How To Fix It | This episode is brought to you by Bioptimizers, Thrive Market, and Athletic Greens What do wealth inequality, chronic disease, climate ...

10 Feb 20211h 7min

Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More

Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More

Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a ch...

9 Feb 202156min

Addressing The Root Causes Of Childhood Obesity with Dr. Elizabeth Boham

Addressing The Root Causes Of Childhood Obesity with Dr. Elizabeth Boham

Addressing The Root Causes Of Childhood Obesity | This episode is sponsored by Beekeepers Naturals and BLUblox Our children are unfortunately being born into a toxic food environment. Currently, a thi...

8 Feb 202142min

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