The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1161)

How To Eat Well For Less Money

How To Eat Well For Less Money

This episode is brought to you by Rupa Health, Joovv, and Super Simple Grassfed Protein. The food industry wants us to believe that cooking is difficult, time-consuming, inconvenient, and expensive. A...

8 Sep 202324min

The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets

The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets

This episode is brought to you by Rupa Health, Sensate, ButcherBox, and Thrive Market. We’re in the midst of a psychedelic renaissance. Compounds that have long been considered recreational drugs by c...

6 Sep 20231h 30min

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

5 Sep 202346min

How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction

How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction

This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein.  In small doses, stress can be beneficial. However, experiencing too much stress for too long, creates an intense ...

4 Sep 20231h 18min

4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick

4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick

This episode is brought to you by Rupa University, AG1, and Super Simple Grassfed Protein. When it comes to overall health and weight loss, there’s an excess of advice out there. Unfortunately, most o...

1 Sep 202324min

Food Is Medicine: How Doctors Can Prescribe Food For Chronic Disease with Mark Walker

Food Is Medicine: How Doctors Can Prescribe Food For Chronic Disease with Mark Walker

This episode is brought to you by Rupa Health, Super Simple Grassfed Protein, Sensate, and AquaTru. Our diets are the main driver of the chronic disease epidemic we are experiencing today. But food is...

30 Aug 202358min

Exclusive Dr. Hyman+ Ask Mark Anything: Creatine, Lymphedema, And More

Exclusive Dr. Hyman+ Ask Mark Anything: Creatine, Lymphedema, And More

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

29 Aug 202318min

How To Improve Energy Production, Reduce Inflammation, And Promote Longevity

How To Improve Energy Production, Reduce Inflammation, And Promote Longevity

This episode is brought to you by Rupa Health, Joovv, Pendulum, and Super Simple Protein.  Mitochondria are the energy powerhouses of each cell in the body. Unfortunately, our modern diet and lifestyl...

28 Aug 20231h 1min

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