The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1175)

What Causes A Fatty Liver And How To Fix It

What Causes A Fatty Liver And How To Fix It

This episode is brought to you by Rupa University, Mitopure, Levels, and Super Simple Protein.  Fatty liver is a dangerous yet misunderstood disease that is growing more and more common, and its effec...

21 Aug 20231h

How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease

How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease

This episode is brought to you by Rupa University, Pique, and Super Simple Grassfed Protein. Our gut bacteria regulate many of our bodily functions, from creating vitamins to regulating our immune sys...

18 Aug 202329min

Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab

Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab

This episode is brought to you by Rupa Health, ButcherBox, ARMRA Colostrum, and Apollo. So many of us struggle with relationships. In fact, our relationships determine the quality of our life more tha...

16 Aug 20231h 10min

Why Your Diet, Sleep Routine, And Relationships Can Make Or Break Your Health

Why Your Diet, Sleep Routine, And Relationships Can Make Or Break Your Health

This episode is brought to you by Rupa Health, AG1, HigherDOSE, and Super Simple Grassfed Protein.  We all know that life gets busy, but to stay healthy, you have to have a set of nonnegotiables that ...

14 Aug 20231h 4min

Diet And Lifestyle Hacks To Prevent Rapid Aging

Diet And Lifestyle Hacks To Prevent Rapid Aging

This episode is brought to you by Rupa Health and AG1. One key area of focus on your health you may not have thought to pay attention to is the dangers of advanced glycation end products. In fact, you...

11 Aug 202315min

The Silent Killer: Inflammation And Chronic Disease with Dr. Shilpa Ravella

The Silent Killer: Inflammation And Chronic Disease with Dr. Shilpa Ravella

This episode is brought to you by Rupa Health, BiOptimizers, Sensate, and Zero Acre. Hidden inflammation is at the root of all chronic illness—conditions like heart disease, obesity, diabetes, dementi...

9 Aug 20231h 7min

How The Food And Pharma Industry Profit Off Our Ill-Health

How The Food And Pharma Industry Profit Off Our Ill-Health

This episode is brought to you by AG1, Pendulum, BiOptimizers, and Super Simple Grassfed Protein.   If we were to identify one big lever to pull to improve global health, create economic abundance, re...

7 Aug 20231h

Leaky Gut: How To Spot It And How To Fix It

Leaky Gut: How To Spot It And How To Fix It

This episode is brought to you by ButcherBox, Beekeeper’s Naturals, and Super Simple Grassfed Protein.  There are a number of insults that attack our guts on a regular basis. Some of them, like our di...

4 Aug 202319min

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