The Dr. Jules Plant-Based Podcast

The vast majority of us aren't born plant-based. Something triggered an AHA moment for some, while for others, it was a long and reflected journey. Even after transitioning to a plant-based lifesty...

3 Nov 202425min

Over the last decade, there's been a steady rise in the availability and popularity of plant-based meats. But are they really healthier than what they're trying to replace? Are they better for the e...

27 Okt 202421min

This one says to eat according to your blood type, while that one recommends eating like cavemen. In 2013, the Paleo diet was the most googled diet out there. Did anyone tell the Paleos that cavemen...

20 Okt 202441min

Have you ever experienced bloating, abdominal cramping, pain or distention? Do you consider yourself sensitive or intolerant to certain foods? Do you avoid eating foods that you know are healthy, si...

13 Okt 202435min

Les maladies cardiovasculaires, ainsi que le cancer du colon et de la prostate sont parmi les plus grands tueurs chez l’homme. Heureusement que plusieurs des facteurs de risque qui contribuent à ces m...

6 Okt 202434min

No single food has been as glorified or as vilified as coconuts and all its variations. What to make of whole coconuts, coconut water, coconut milk or coconut oil? Some swear by their mystical hea...

29 Sep 202421min

For generations, we've known that plant-based dietary patterns were more ethical. Then we started to notice how our food system was harming the environment and using finite resources irresponsibly. N...

22 Sep 202422min

I assume you've heard the age old saying that red wine is great for your heart. Some would even go as far as saying that some types of alcohol are useful for many other health conditions. Have we be...

15 Sep 202420min