Le dosage fait le poison
Si y'a de quoi qui me décourage, c’est quand mes patients me disent qu’ils ont arrêté de manger des fruits pis des patates parce qu’ils contenaient trop de sucre. Durant cet episode, on parlera d’asp...
8 Apr 202443min
What you should know about iron
Iron is the most commonly deficient mineral globally, regardless of the dietary pattern. Here's what to know about iron, where to find it and some words of wisdom for those transitioning towards a pla...
31 Mar 202422min
The Alcoholic That Changed My Life
I've been in practice for almost 15 years and I've witnessed some pretty intense situations. I'm not a brain surgeon, or an oncologist. I don't cut people's skull open or prescribe chemotherapy, but...
24 Mar 202422min
Le cancer du colon et votre nutrition
Le cancer du colon est en 2e place en terme d’incidence, pas loin en arrière du cancer du sein chez la femme et du cancer de la prostate chez l’homme. Heureusement que c’est un cancer que l’on peut no...
17 Mar 202423min
What I Eat In A Day
Let’s downshift back to a simple question that many people ask me: “What does a plant-based doctor actually eat in a day?”. After pre-med, medical school, medical residency and after almost 15 years ...
10 Mar 202418min
The Blue Zones Of Longevity
Did you know that most people with chronic diseases will live shorter lives and could spend the final 6 years as disabled, while relying on family and the healthcare system. And did you know that it’...
3 Mar 202418min
Les différents laits à base de plantes
Si vous êtes mêlés par rapport aux multiples différents laits à base de plantes, vous êtes pas les seuls. Dans cet épisode on va démêler les laits à base de plantes pis les comparer au lait de vache. ...
25 Feb 202424min
The Protein Panic: Part 2/2, Protein Quality and Digestibility
On today's episode, let's answer these important questions: If someone you were talking to was concerned about their protein intake if they moved to a plant-based diet (because they heard that plant-b...
22 Feb 202422min
