Episode 138: The Muscle Loss Crisis No One's Talking About with JJ Virgin
JJ Virgin has watched women torture themselves for decades chasing a number on the scale, only to become weaker and more fragile in the process. In this conversation, she breaks down why body composit...
16 Okt 202545min
Episode 137: Environmental Toxins Are Messing With Your Body—Here's How to Fight Back with Dr. Aly Cohen
Rheumatologist and environmental health expert Dr. Aly Cohen reveals a shocking truth: we're all toxic until proven otherwise. From the outdated 1974 Safe Drinking Water Act to the 10,000+ untested ch...
9 Okt 202552min
Episode 136: Walking, Longevity, and Why Foot Health Is the Missing Link to Aging Well, with Mark Sisson
Here's the reality—most people over 60 are walking around in shoes that are slowly destroying their feet, and they don't even know it. Mark Sisson joins me to explain how thick, cushioned, elevated sh...
2 Okt 202547min
Episode 135: The Conversation About Breast Implants Every Woman Needs to Hear, with Dr. Alan Gonzalez
Today’s episode highlights breast health concerns and educates women to make informed choices, as Dr. Robert Whitfield sits down with Dr. Alan Gonzalez, a fellow expert in plastic surgery. They break ...
25 Sep 202548min
Episode 134: The Truth About Food That Could Change Your Life with Brian Sanders
Ready to take charge of your health and feel your best? Today, Dr. Robert Whitfield speaks with filmmaker Brian Sanders to discuss how nutrition and smart food choices play a significant role in our o...
18 Sep 202551min
Episode 133: Kate Middleton (KB) on Toxic Perfectionism, Decision Fatigue & Simplifying Daily Wellness | Dr. Robert Whitfield, MD
In this episode, Dr. Robert Whitfield speaks with Kate Middleton, better known as KB, a toxic-free lifestyle advisor and host of Toxic Free with KB. Her personal experience with autoimmune issues, mol...
11 Sep 202558min
Episode 132: Flourish From Within: Microbiome, Metabolism, and Real-World Stewardship with Anu Simh | Dr. Robert Whitfield
Dr. Robert Whitfield speaks with Anu Simh, a board-certified functional coach, founder of Nine Arms Wellness, and author of Flourish From Within: Feed Your Gut for Lifelong Health. Their conversation ...
4 Sep 202549min
Episode 130: Why Functional Medicine Is Winning the Health Game with Dr. Aimee Duffy
Today, Dr. Robert Whitfield speaks with Dr. Aimee Duffy, the founder of Carolina Integrative Medicine. They discuss Dr. Duffy’s path into functional and integrative medicine, highlighting the importa...
21 Aug 202544min
