The E3 Rehab Podcast

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

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Episoder(234)

196. Empowering Women Through Strength and Nutrition w/ Alyssa Olenick

196. Empowering Women Through Strength and Nutrition w/ Alyssa Olenick

Chris Hughen sat down with Alyssa Olenick to debunk common misconceptions around exercise and nutrition for women. We dive into 4 main areas including: resistance training, eating for body comp and pe...

15 Apr 20251h 8min

195. Meniscal Root Repairs w/ Jon Hodges

195. Meniscal Root Repairs w/ Jon Hodges

Chris Hughen sat down with Jon Hodges to discuss his current journey of rehabbing his own ACL tear and meniscal root tears. We discuss Jon's extensive knee injury involving an ACL and MCL rupture, med...

8 Apr 20251h 3min

194. ACL Return to Sport: Is 9 Months the Sweet Spot? w/ Roula Kotsifaki

194. ACL Return to Sport: Is 9 Months the Sweet Spot? w/ Roula Kotsifaki

Chris Hughen sat down with Roula Kotsifaki to discuss ACL Return to Sport Timelines. We dive into her newly published paper titled, "Is 9 months the sweet spot for male athletes to return to sport aft...

1 Apr 202553min

193. Spinal Manipulation: What's Actually Happening? w/ Casper Nim

193. Spinal Manipulation: What's Actually Happening? w/ Casper Nim

Chris Hughen sat down with Casper Nim to discuss all things Spinal Manipulation. We dive into what spinal manipulations definitely aren't doing, improving manual therapy education, navigating treatmen...

25 Mar 202558min

192. Athletic Hip and Groin Pain w/ Enda King

192. Athletic Hip and Groin Pain w/ Enda King

Chris Hughen sat down with Enda King to discuss Athletic Hip and Groin Pain. We dive into the initial assessment and differential diagnosis process, creating effective learning environments, challenge...

18 Mar 202559min

191. Shin Splints | Medial Tibial Stress Syndrome w/ Beau Tyrrell

191. Shin Splints | Medial Tibial Stress Syndrome w/ Beau Tyrrell

Chris Hughen sat down with Beau Tyrrell to discuss all things Medial Tibial Stress Syndrome, commonly referred to as Shin Splints. Beau dives into the importance of ruling out a bone stress injury, re...

11 Mar 202557min

190. How and Why Do Treatments Work? w/ Chad Cook

190. How and Why Do Treatments Work? w/ Chad Cook

Chris Hughen sat down with Chad Cook to discuss all things shared and specific mechanisms. We dive into a variety of topics including: non-specific effects, natural history, clinician bias, patient va...

4 Mar 202558min

189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka

189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka

Chris Hughen sat down with Marc Surdyka to discuss all things tendon rehab. We dive into the evolution of tendon pain terminology, the role of inflammation, loading protocols, clinical applications, a...

25 Feb 20251h 15min

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