The E3 Rehab Podcast

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

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Episoder(241)

163. Meniscus Tears w/ Jonas Thorlund

163. Meniscus Tears w/ Jonas Thorlund

Chris Hughen sat down with Jonas Thorland to discuss all things meniscus tears. We dive into degenerative versus traumatic tears, surgical vs non-surgical management options, meniscectomies vs menisca...

27 Aug 202452min

162. Fibromyalgia w/ Derek Griffin

162. Fibromyalgia w/ Derek Griffin

Chris Hughen sat down with Derek Griffin to discuss all things Fibromyalgia and chronic pain. We dive into the diagnosis of fibromyalgia, management strategies, addressing common misconceptions, and m...

20 Aug 20241h 4min

161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court

161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court

Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training wit...

13 Aug 20241h 12min

160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen

160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen

Chris Hughen sat down with Marc and Nicole Surdyka to discuss all things ACL Rehab. We dive into commonly held beliefs related to ACL surgery, average rates of return to sport, potential risk factors ...

6 Aug 20241h 9min

159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura

159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura

Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the management strategies, and misconceptions of, acute and persistent achilles and patellar tendinopathies. More abou...

30 Jul 202458min

158. The Lower Limb Neuro Exam w/ Tom Jesson

158. The Lower Limb Neuro Exam w/ Tom Jesson

Chris Hughen sat down with Tom Jesson to take a deep dive into the lower limb neuro exam. We discuss the purpose of a neuro exam, screening and stewarding, the 3 P's of nerve function, diagnostic buck...

23 Jul 20241h 19min

157. Podcast Reflections with Marc Surdyka and Chris Hughen

157. Podcast Reflections with Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to reflect on some of their prior podcast episodes. They discuss a variety of topics including: frozen shoulder, rotator cuff related shoulder pain, rotator cuf...

16 Jul 20241h 4min

156. Hip Arthroscopy Rehab w/ Jon Hodges

156. Hip Arthroscopy Rehab w/ Jon Hodges

Chris Hughen sat down with Jon Hodges to discuss hip arthroscopy rehab. We dive into pre-operative considerations, managing patient expectations, early post-op priorities, determining when to progress...

9 Jul 202455min

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