The E3 Rehab Podcast

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

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Episoder(233)

44. Hip Osteoarthritis & Total Hip Replacements (Top 5 Tips) w/ Mehmet Gem

44. Hip Osteoarthritis & Total Hip Replacements (Top 5 Tips) w/ Mehmet Gem

In this episode, we sat down with the hip physio, Mehmet Gem, to discuss hip osteoarthritis and total hip replacements. Tips and topics included: - Tip #1: Don't rush off walking aids too early - Tip ...

31 Aug 202153min

43. Chronic Ankle Instability (CAI) w/ Dr. Jay Hertel

43. Chronic Ankle Instability (CAI) w/ Dr. Jay Hertel

In this episode, we sat down with Dr. Jay Hertel to discuss a 2019 paper that he co-authored titled: An Updated Model of Chronic Ankle Instability. - How is CAI defined? - What are the pathomechanical...

17 Aug 202140min

42. Neuroplasticity & Motor Learning Strategies after ACL Reconstruction w/ Dr. Dustin Grooms

42. Neuroplasticity & Motor Learning Strategies after ACL Reconstruction w/ Dr. Dustin Grooms

In this episode, we sat down with Dr. Dustin Grooms to discuss how the brain changes after an ACL injury and what can be done clinically to address these adaptations. - What are the neurophysiologic a...

3 Aug 20211h 19min

40. ACL Injuries & Rehab in Professional Women's Sports w/ Dr. Nicole Surdyka

40. ACL Injuries & Rehab in Professional Women's Sports w/ Dr. Nicole Surdyka

In this episode, we sat down with Dr. Nicole Surdyka to discuss ACL injuries & rehab in professional women's sports. Topics included: - Gendered environmental approach to ACL injury risk - Positively ...

6 Jul 202149min

39. Disc Herniations & Sciatica w/ Tom Jesson

39. Disc Herniations & Sciatica w/ Tom Jesson

In this episode, we sat down with Tom Jesson to discuss sciatica. Topics included: - What do patients mean when they say sciatica? - What do clinicians mean when they say sciatica? - How do we navigat...

22 Jun 202157min

37. Hamstring Strain Rehabilitation w/ Dr. Jack Hickey

37. Hamstring Strain Rehabilitation w/ Dr. Jack Hickey

In this episode, we sat down with Dr. Jack Hickey to discuss hamstring strain rehabilitation. Topics included: - What should be included in the assessment? - What's the role of MRI? - How soon should ...

25 Mai 20211h 1min

36. Tibialis Posterior Tendinopathy w/ Dr. Megan Ross

36. Tibialis Posterior Tendinopathy w/ Dr. Megan Ross

In this episode, we sat down with Dr. Megan Ross to discuss her PhD thesis and research related to tibialis posterior tendinopathy. Topics included: - Anatomy and function of the tibialis posterior - ...

11 Mai 202158min

35. Task-Based ACL Rehab w/ Dr. Francesco Della Villa

35. Task-Based ACL Rehab w/ Dr. Francesco Della Villa

In this episode, we sat down with Dr. Francesco Della Villa to discuss a paper that he co-authored titled: A Ten Task-Based Progression in Rehabilitation After ACL Reconstruction: From Post-Surgery to...

27 Apr 202159min

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