81. 5 Root Causes of Gut Issues
In this week’s episode, Julia dives into 5 often overlooked root causes of gut issues that could be affecting your health. If you've been experiencing chronic gut symptoms, this episode is for you! I...
3 Sep 202421min
80. The F*ck It Mindset To Heal Your Symptoms
In today’s episode, Julia talks about implementing the "F*ck it Mindset" and how it can help to heal your symptoms faster. She covers: Where your attention goes energy flows Real life client succe...
27 Aug 202413min
79. Words of Wisdom For Your Healing Journey
In today's episode, Julia provides some words of wisdom to help those of you navigating current setbacks and flares. This episode is for you if you're looking for guidance, comfort, and support on you...
20 Aug 202414min
78. 3 Hidden Barriers Hindering Your Healing
In today’s episode, Julia dives into the often overlooked factors that may be holding you back from fully healing. Tune in to learn about 3 hidden barriers that could be standing in your way and how t...
15 Aug 202422min
77. Why Your Environment is Flaring You
In today’s episode, Julia talks all about why your symptoms might have nothing to do with the foods you eat and the supplements you take, and everything about your living environment and who you surro...
6 Aug 202423min
76. Practicing Gratitude For Your Eczema & Body
In today’s episode, Julia talks about the importance of practicing gratitude not just for the good things in your life, but also for your eczema and your body. She covers: The science behind practi...
30 Jul 202419min
75. How to Heal Adrenal Fatigue With Food and Supplements (Part II)
In today’s episode, Julia talks about how to heal adrenal fatigue with food and supplements. She covers: Best foods for your adrenals The impact of caffeine, sugar and processed food Best adren...
23 Jul 202415min
74. Symptoms of Adrenal Fatigue (Part I)
In today’s episode, Julia talks about what adrenal fatigue is and highlights the most common symptoms to watch for. She covers: What is adrenal fatigue Most common symptoms of adrenal fatigue #1...
16 Jul 202414min
