GEMS FROM A LIFECOACH
When practiced and taught correctly, the wisdom of Ayurveda leaves no stone unturned. Nutrition, neuroscience, fitness, plant medicine and mindset is ALL tended to. EVERY aspect of mind-body-spirit we...
30 Nov 202355min
PRANAYAMA: Deep Medicine
Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,...
11 Nov 202322min
YOGA and Ayurveda: WHY they work TOGETHER
Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,...
5 Nov 202320min
Identify TOXIC OVERLOAD within you
Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,...
3 Nov 202320min
Are SWEET foods actually MEDICINAL for you??
Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,...
31 Okt 202315min
Nervous System REGULATION
Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,...
27 Okt 202318min
Gut Health IS Mental Health
Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,...
25 Okt 202317min
The POWER of your thoughts
Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,...
24 Okt 202317min
