Ep. 33 | Costa Rica Rainforest Retreat 9/8-9/14 | All the Deets
Join us on our Rainforest retreat in Costa Rica September 8-14! . Book before June 8 + save $100 // 8 spots available as of 5/11/22 . Tap emilyblackwellyoga.com/costaricaretreat for more details
11 Mai 202232min
Ep. 32 | How to Build a Better Relationship to Yourself (and Your Body) for Good
The way we treat ourselves impacts everything we do. It affects the way we show up in the world, for others, and for ourselves. Negative self-talk is poison from the ego-mind. Tune into this episode t...
3 Mai 202240min
Ep. 31 | Embodiment: Your Key to Freedom
In today’s episode, we dive into my *favorite* modality for healing + transformation: Embodiment. Learn about what embodiment means, what it means to embody the essence of who you are, and how to do j...
13 Apr 202230min
Ep. 30 | My Story | A Raw + Authentic Share on My Journey From Lost + Addicted to Embodied + Healing
Today I turn 30, and no, I’m not “just a baby”. About a month ago I noticed many were hopping on the #10yearchallenge train. I couldn’t help but be taken back to (the parts I can remember of) my 20 ye...
26 Mar 20221h 15min
Ep. 29 | Align + Bloom with Nature | Welcoming the Spring Equinox
Explore the spiritual meaning behind the Spring Equinox and learn how to align with the energy of Earth's cyclical shift in seasons to be supported by + grow with nature in the way it intended. Sign ...
16 Mar 202224min
Ep. 28 | YOU are responsible for YOUR own Inner Harmony
As conscious beings, we have the power to choose what we engage with, how much, and for how long. Tune into this episode to explore a new perspective of what it means to be 'balanced' and explore tool...
1 Mar 202239min
Ep. 27 | Set intentions + remove obstacles with Ganesha, Lord of New Beginnings + Deity of Ahimsa
Tune into this episode and learn more about the Yogic Deity Ganesha and how to invoke him to bring you peace and remove obstacles that stand in your way of cultivating mindful and positive change as y...
2 Jan 202229min
Ep. 26 | End of Year Gratitude Reflection Meditation
End your year with acceptance and gratitude for 2021, so that you can start 2022 feeling clear and connected to how truly powerful you are. -- Self-reflection can feel intimidating when we're in the m...
28 Des 202113min
