The Energy Shift

Are you feeling the push to expand but also sensing new alignment? October's energy is calling us into aligned expansion, with opportunities for growth, clarity, and balance as we prepare to close out...

30 Sep 202556min

How can September's eclipses and moon cycles shape your energy and intentions this month? In this episode, Ilana unpacks the September Eclipse & Moon Energy themes and builds on Part 1's forecast. We ...

9 Sep 202530min

Have you been feeling stuck between the heaviness of winter and the fresh stirrings of spring? In this episode, learn the key energy themes for September and how to move through this sacred in-between...

2 Sep 202519min

Feeling a little in-between, like something's shifting but you're not sure what's next? August invites you to surrender to the present and be patient. This month is a transitional month, inviting us ...

29 Jul 202544min

In a world constantly pushing for more, how do you find your version of 'enough,' especially as the seasons shift? In this episode, we talk about the quiet wisdom of mid winter and the empowering prac...

1 Jul 202543min

Are you listening to your body's quiet call to slow down—or are you pushing through when your spirit needs to pause? In this episode, we listen to an intuitive and holistic energy forecast for June wh...

10 Jun 202541min

What if rest wasn't something we earned—but something we revered? Do you ever feel guilty for resting—like you have to earn it with exhaustion first? What if rest wasn't a reward, but a ritual woven i...

3 Jun 202518min

Ever felt like your quiet nature is holding you back in a loud, extroverted world? What if your introversion was actually your greatest strength? In this episode, I sit down with mindfulness teacher, ...

27 Mai 202539min