How Many Calories Should You Eat? | Dr. Neal Barnard
Do you need to eat 2,000 calories per day? Is it more? Perhaps less? Despite what you may think, there is no "one size fits all" approach to daily caloric needs. Learn how to determine how many calo...
6 Jan 202530min
How To Lower Cholesterol: Cardiologist's Tips | Dr. Steve Lome
A cardiologist reveals how to lower cholesterol naturally. Dr. Steve Lome joins Chuck Carroll on The Exam Room Podcast. Key points discussed include: Prevalence of high cholesterol: Dr. Lome emp...
3 Jan 202530min
How To Lower Blood Pressure: Heart Doctor's Guide | Dr. Steve Lome
A cardiologist reveals his natural method for lowering blood pressure and treating hypertension. Dr. Steve Lome joins Chuck Carroll on The Exam Room Podcast. Key points discussed include: Hypert...
2 Jan 202532min
How To Lose Weight: Calories, Metabolism, and More | Dr. Neal Barnard
Learn effective strategies for weight loss, particularly focusing on the benefits of a healthy diet. Chuck Carroll has maintained a nearly 300-pound weight loss for over 15 years. He's joined by Dr....
1 Jan 202541min
Best Airports For Plant-Based Food + Dietitian's Travel Tips | Xavier Toledo, MS, RD, LDN
A dietitian spent months researching the friendliest airports for plant-based diets. Xavier Toledo, MS, RD, LDN, shares the findings on The Exam Room Podcast with "The Weight Loss Champion" Chuck Ca...
19 Des 202441min
How to Get a Massive Brain Boost | Kirk Erickson, PhD | The Exam Room Podcast
The relationship between physical activity and brain health is explored. Kirk Erickson, PhD, the director of translational neuroscience at Advent Health Research Institute, explains that physical ac...
17 Des 202431min
Spices That Heal the Gut | Dr. Will Bulsiewicz
Spices can help restore the gut to optimal health. Whether you're suffering from heartburn, indigestion, bloating, or inflammation, oftentimes relief can be found in your kitchen pantry. Gastroenter...
12 Des 202446min
Cook Like a 5-Star Chef: Mother Earth Bowl (Oil-Free Version of Restaurant Favorite) | Caryn Dugan
Learn how to recreate the Mother Earth Bowl from Flower Child restaurant at home! Food For Life instructor and founder of the Center for Plant-Based Living, Caryn Dugan, shares her tips for cooking ...
10 Des 20241h 9min
