72% of Women Don't Know This Prevents Breast Cancer | Dr. Kristi Funk
Only about 1 in 4 women are aware of a change they can make that lowers their risk of breast cancer. And it's simple. Half of all breast cancer cases are preventable, according to decades of researc...
3 Okt 202457min
Foods That Make You Happy, Foods That Make You Sad | Dr. Neal Barnard
Food can have a huge influence on your mood. Some foods can make you happy while others can often contribute to sadness and depression. Discover the foods than can improve your mood and the ones to ...
26 Sep 202451min
Doctor's Advice: What to Do When Your Gut Is Sick | Dr. Alan Desmond
A doctor gives advice to patients whose gut and digestive issues are destroying their quality of life. Dr. Alan Desmond walks patients through the best way to address gut health issues and offers ho...
24 Sep 202448min
Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill
There are foods that can help lower inflammation and chronic pain in the body. These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live ...
19 Sep 202442min
Seed Oils: Healthy or Not? | Dr. Will Bulsiewicz
The pros and cons of seed oils for your health come into focus. Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, goes in depth and puts seed oils under the microscope ...
17 Sep 202451min
One Twin Goes Vegan, One Does Not: 8 Weeks, Big Results | Dr. Christopher Gardner
The premise: 22 sets of healthy twins are put to the test. One identical twin begins to eat an entirely plant-based diet while their sibling eats a meaty omnivorous diet. While 70% of the diets were...
12 Sep 202442min
She Overcame POTS, EDS, and MCAS After Changing Her Diet | Molly Gibson
Molly Gibson is thriving once again after overcoming three debilitating illnesses. In high school, her life was derailed by postural tachycardia syndrome (POTS), Ehlers-Danlos syndrome (EDS), and ma...
10 Sep 202448min
Multivitamins May Not Be as Healthy as You Think | Dr. Neal Barnard
Multivitamins are thought to be great additions to your diet, but research shows the opposite may be true. In fact, one study finds a multivitamin may increase the risk of mortality. Other data show...
5 Sep 202435min
