Time to Stop Counting Calories? | Weight Loss Q&A with Dr. Vanita Rahman
You may not need to count calories in order to lose weight! That's great news for those of us who get frustrated by tediously entering each meal in an app or adding everything up on a calculator! Dr...
29 Apr 202144min
400 Studies, 1 Conclusion: The Truth About Soy
Researchers examined more than 400 studies on soy and reached one undeniable conclusion. So many of us have been so wrong! - Does soy cause cancer? - Will men grow breasts if they eat soy? - Can soy...
27 Apr 202135min
Foods That Have a Big Carbon Footprint | Dr. Neal Barnard
Which foods have the biggest carbon footprint? Find out as Dr. Neal Barnard explores research showing how your breakfast, lunch, and dinner all impact the environment when he joins "The Weight Loss Ch...
22 Apr 202158min
How Much Water It Takes to Produce Your Food | Martin Heller, PhD
How much water does it take to produce the food that's in your refrigerator? We're diving into one of the most thorough studies ever conducted on your diet and water scarcity. Martin Heller, PhD, re...
20 Apr 202148min
Raw vs. Cooked Food | Live Gut Health Q&A with Dr. Will Bulsiewicz
Is raw food or cooked food better for your gut? Gastroenterologist and gut health expert Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room to review the pros and cons...
15 Apr 202149min
Are You Eating Enough Fiber? How to Know | Dietitician Lee Crosby
Fewer than 1 out of 10 people are eating enough fiber! Are you one of them? Dietitian Lee "Fiber Queen" Crosby joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast, to share one ...
13 Apr 202144min
Best Foods for Healthy Skin | Live Q&A with Dr. Jessica Krant
What are the healthiest foods for your skin? Discover the best diet with anti-aging foods that may fight wrinkles, clear acne, reduce psoriasis, eczema and more. Plus, learn the foods you may be eatin...
8 Apr 202143min
Gianna Simone's Journey to Health and Hollywood
Before she was star of her own plant-based series on Amazon Prime, Gianna Simone was struggling to overcome an abusive upbringing and unhealthy relationship with food. From growing up in foster care ...
6 Apr 202146min
