The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and other elite doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

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Episoder(801)

Breast Cancer: Food, Prevention & Survival

Breast Cancer: Food, Prevention & Survival

Certain foods can not only help prevent breast cancer but can also dramatically improve the odds of survival once a person is diagnosed. Conversely, other foods have been proven to increase the risk o...

24 Okt 20181h 22min

Apples! Healthy As Advertised?

Apples! Healthy As Advertised?

An apple can be ideal snack when you're trying to lose weight, but its health benefits go way beyond keeping a slim waist. In fact, apples are packed with tons of nutrients that can help improve your ...

17 Okt 201844min

How To Cook Without Oil

How To Cook Without Oil

Cooking without oil is a new practice for many of us. Who hasn't been taught to add a splash of it to the pan before turning on the stove? And what about adding a spoonful to boiling water when making...

10 Okt 201853min

Are Nuts Really Healthy?

Are Nuts Really Healthy?

Should you be eating nuts? Many have sworn them off from their diet because of their high fat and caloric content. Others are just nutty about them and claim they are the key to living a longer life. ...

3 Okt 201856min

Healthy Heart Diet: How Plant-Based Foods Prevent Heart Disease

Healthy Heart Diet: How Plant-Based Foods Prevent Heart Disease

Two of the nation's top cardiologists on the forefront of plant-based nutrition join "The Weight Loss Champion" Chuck Carroll! Dr. Kim Williams and Dr. Andrew Freeman share their unique approach to h...

26 Sep 201844min

Wrestling With Your Diet! A Dinner With Austin Aries

Wrestling With Your Diet! A Dinner With Austin Aries

Austin Aries is a vegan phenom! He's wrestled for WWE. He's been in a match at WrestleMania, won championships across the world and become one of the well-known professional wrestlers today. But his b...

20 Sep 201856min

Healthy Vegan School Lunches

Healthy Vegan School Lunches

What a student eats affects everything from their health to their academic performance! Research shows that students may have lower grades because of unhealthy high-fat, low nutrient-dense diets. Yet,...

12 Sep 201859min

Diet and HAPPINESS

Diet and HAPPINESS

You know that saying about eating your feelings? Well, it's even more true than you could ever imagine. Our mood is affected by every bite we take! In this episode, "The Weight Loss Champion" Chuck Ca...

5 Sep 201849min

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