The Fascia Guide

The Fascia Guide

The Fascia Guide is a podcast about the body, new research, and a changing perspective on health, pain, and discomfort. Right now, a global revolution is unfolding in anatomical research, fundamentally altering our view of the human body. It focuses on Fascia, a network of connective tissue with no beginning or end, enveloping everything in the body, from muscles and bones to organs and cells. The Fascia Guide exists to provide knowledge about the body in a simple way. It’s a podcast about science and proven experience, about philosophy and new insights, about the practical application of new research, and about the little things that make a difference to your well-being.

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Episoder(26)

09. What does it take to understand Fascia & the living body?

09. What does it take to understand Fascia & the living body?

For many researchers, health professionals and people in general the understanding of what Fascia is and how it works has completely challenged the whole way we understand the body and what it means t...

1 Feb 20241h 13min

08. What is knowledge about the body in a simple way

08. What is knowledge about the body in a simple way

The purpose of The Fascia Guide is to give people knowledge about the body in a simple way. What does that mean exactly? What is knowledge and where is knowledge? How do we understand all the complexi...

19 Jan 202452min

07. What is flow

07. What is flow

Fascia as a flow is a new way of understanding the body and explaining the body’s function. All that lives has a flow. Each living cell or organism has a flow of water, energies, particles, molecules,...

11 Jan 20241h 4min

06. Why is it so hard for Fascia to become mainstream?

06. Why is it so hard for Fascia to become mainstream?

What happens when you discover something that makes you rethink everything you knew? Fascia research forces as to look at the whole and not just the parts, and in some ways we need to start from scrat...

4 Jan 20241h 3min

05. Why are we thinking about the body the way we do?

05. Why are we thinking about the body the way we do?

A living body is not the same thing as a dead body… but we pretend they are when we study anatomy. Our entire understanding of the body is based on studies of dead bodies, dissected bodies, and bodies...

28 Des 202359min

04. Why is Fascia not mainstream?

04. Why is Fascia not mainstream?

Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the living body works. In the last 15-20 years thousands of high quality research articles hav...

22 Des 20231h

03. What does Fascia do?

03. What does Fascia do?

Understanding the living body is quite a complex thing - but there is a simple way to understand the function of the body by understanding Fascia. In simple terms, Fascia helps the body to load and un...

13 Des 202348min

02. What is Fascia?

02. What is Fascia?

It might be a simple question, but it literally takes hours to answer it. Fascia is the connective tissue that encapsulates everything in the body, from muscles and skeleton, to organs and cell. It’s ...

13 Des 202350min

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