Why I'm Not Coaching Competitors Anymore/ Taking Downtime
In today's episode of The Female Fitness Podcast I give you all an update on where I'm at professionally from a coaching perspective and talk through my decision not to take clients through contest an...
15 Nov 202133min
What Does My Training Look Like? | How To Get Started With Crossfit?!
On todays episode of The Female Fitness Podcast, and on this Youtube video I decided to answer your questions about my current training style. I discuss where I’m currently at with my training, how a...
11 Okt 202130min
The Female Fitness Podcast - My Bodybuilding Clients
In today's episode of The Female Fitness Podcast I talk about some of my bodybuilding clients who stepped on stage over the weekend, the type of client I coach when it comes to bodybuilding and the di...
20 Sep 202125min
Millie Cvjetkovic - Building A Successful Online Coaching Business
In today's episode of The Female Fitness Podcast I have the pleasure of having Millie with me to talk about building a successful online coaching business and the realities of that! Millie is one of ...
13 Sep 202137min
Most People Shouldn't Be Coached Like Bodybuilders
I’m back! :) First of all please accept my apologies for being a little bit rubbish on social media/with the podcast over the last week or so. For those of you who don’t know, I’ve been really ill wi...
23 Aug 202121min
Finding Balance After Pursuing Extreme Goals
In today's episode of The Female Fitness Podcast I cover how to transition from having extreme goals such as stepping on stage to having more general life balance and flexibility, whilst still making ...
2 Aug 202128min
The Female Fitness Podcast - An Update On Me
On today's episode of The Female Fitness Podcast I decided to do an update on me and where I'm at both personally with my own training, nutrition, and goals alongside my professional development as a ...
26 Jul 202124min
Transitioning Away From Competing With Philly Flemming
In today's episode of The Female Fitness Podcast I have the pleasure of talking to Philly Flemming who is a fellow online coach with an MSc in Exercise Nutrition, and has previously stepped on stage h...
12 Jul 202139min
