EP 038: From fertility patient to fertility coach! Julia Midwinter and Karen Deulofeu
In this very special episode, I invited Julia Midwinter and Karen Deulofeu to join me and share their fertility stories. Both Karen and Julia had fertility treatment to bring their babies to them, dur...
2 Sep 202150min
EP 037: Is a stress-free fertility journey possible?
When I talk about the idea of a stress-free fertility journey there are a range of reactions from disbelief to hope or excitement about the possibility. How would it feel to eliminate or dramatically ...
26 Aug 202124min
EP 036: Finding joy when TTC
When we think of taking care of our mindset and emotional wellbeing on a fertility journey, we often think of reducing stress and releasing negative emotions. But there is one emotion that probably wa...
19 Aug 202114min
EP 035: Will I be a good parent?
There’s a worry that isn’t often talked about but is present for many people I speak to who are on a long fertility journey. It’s that nagging feeling or question: ‘Will I be a good parent?’. The extr...
12 Aug 202112min
EP 034: The non-diagnosis of “unexplained infertility”
When you’ve been trying for a baby for a while and you go to see a doctor for tests and investigations to find out why, the hope is that a reason will be found and a solution given. But this isn’t the...
5 Aug 202112min
EP 033: A mindset shift around fertility treatment
When approaching fertility treatment such as IVF for the first time we don’t always realise the big part our mind plays. Our thoughts, emotions and beliefs can have a powerful impact, and in this epis...
29 Jul 202112min
EP 032: How to anchor and self-soothe when TTC, with Helen Davenport-Peace
Today I’m sharing a beautiful conversation I had with Helen Davenport-Peace from The Fold. Helen is a yoga teacher with her own experience of fertility issues, which has helped her create a very carin...
22 Jul 202132min
EP 031: Cutting through overwhelm on a fertility journey
Overwhelm is a place many of us get to on a fertility journey and it can feel impossible to move through. The extra time and energy needed for fertility appointments, research, reading, therapies and ...
15 Jul 20219min
