The Fertility Reset

I am talking with Anna about her journey with IVF. She shares about how she has traveled for IVF treatment and the process it took to transfer embryos from another state.   Have questions about this e...

7 Des 202342min

Today I am sharing the second mistake I see with IVF and nutrition. The second mistake is not eating enough fat. I go in depth on how eating fat and your hormones are related. I give you ideas on what...

5 Okt 202315min

Today I am sharing with you the first nutrition mistake I see when people are doing IVF. The idea of "I am eating healthy for IVF," sometimes it can seem like this mistake is helping however, it could...

7 Sep 202316min

What is gluten? Why is going gluten free during IVF something people are doing? What is celiac disease and how does that relate to IVF? I answer all these questions and more in today's episode! Have q...

3 Aug 202317min

There are so man nuances with IVF nutrition, thinking it is black or white is never helpful. It honestly can create unnecessary stress on top of your already stressful IVF journey. I am here to break ...

6 Jul 202324min

In this episode I explain how the last egg retrieval (talked about in episode 2) didn't go as planned so we tried a 3rd egg retrieval. I share all of my thoughts and feelings about doing a 3rd egg ret...

7 Jun 202321min

In this episode I share an experience with IVF and what I did differently from the first time I did it. We tend to blame ourselves when things don't go as expected and wonder what more we could have d...

7 Jun 202322min

I am sharing about my fertility journey with you and how I have changed and grown from who I was when I started trying to conceive. As hard as it is to believe, there is purpose in the journey if you ...

7 Jun 202321min